Namaste, I am Archana - a certified Yoga teacher, Ayurveda Practitioner & a mind-body wellbeing advocate.
Having learnt traditional Yoga from schools in Mumbai & Mysore (India) - I follow the traditions & wisdom where:
a. alignment & technique are most crucial for a safe & strong physical practice
b. Yoga should be practiced in harmony of the body, breath & mind &
c. True Yoga Happens Beyond The Mat!
My aim is to help people find balance & feel great, both in body and mind.
I teach yoga classes and workshops and offer a range of holistic services from my studio in Pinner, London. I take personal sessions, online, group, special programs / events for organisations and other groups.
I am certified to teach Hatha Yoga, Ashtanga Vinyasa, Pre & Post Natal Yoga, Yoga for Cancer Rehabilitation & Recovery, Ayurveda & Yoga Psychology (certifications at the bottom of this page).
I love reading, listening to podcasts on my runs, mountains, warm croissants & Chai!
After over 2 decades of a fortunate yet formidable corporate media life, I now find myself truly content & blessed practicing yoga & sharing my practise with my students.
Qualifications
I am certified to teach & conduct workshops in:
Hatha Yoga
Ashtanga Vinyasa
Pre & Post Natal Yoga
Yoga for Cancer Rehabilitation & Recovery
Ayurveda & Yoga Psychology
