Ashoo Pant
Ashoo Pant
She believes yoga is for everyone. It helps cultivate strength, flexibility, mindfulness, and inner peace. It’s our journey of self-discovery.
With a PhD in botany blooming beside her certified yoga practice, Dr Ashoo embodies a vibrant fusion of scientific knowledge and heartfelt passion.
Her journey with yoga began as a personal quest for balance and inner peace. She believes that yoga, with its ancient wisdom and holistic approach can help everyone of us.
Her scientific background allows her to explain complex yogic concepts with clarity and precision.
Her true strength lies in her unwavering belief in yoga's power to transform lives. She believes that yoga is not just about poses; it's about cultivating inner peace, connecting with our essence, and blooming into our best selves.
She has a youtube channel -Yoga: trust the process
https://www.youtube.com/channel/UCoHR2qyT7P7lIM0MW99vQwg
Qualifications
Certified Yoga TTC 200 H from Art of living
Phd Botany
Understanding the Essential Steps of Meditation
Mastering the Art of Meditation – By Ashoo Pant Reading time: 3 minutes Over time, meditation* has garnered significant recognition for its positive impact on stress, anxiety,…