Cat is a Yoga Teacher and Wellness Writer based in Leeds.
Cat is a Yoga Teacher and Wellness Writer based in Leeds. As well as being a busy mum of two crazy boys, with a full-time job in IT – she followed her passion to teach Yoga and has recently completed her 200 hour Vinyasa Teacher Training. Cat is interested in bringing people to Yoga who might feel like it is beyond their reach – and firmly believes that Yoga is for everyone.
200 Hour Vinyasa Yoga Training
When we are constantly in a state of stress, it can be hard to take back control and allow ourselves time to recover. Yoga can help! By…
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