Ceri Lee
Ceri Lee is a yoga elder and has facilitated women’s circles since 2013. She owns the Yoga Light Centre, North Wales.
Ceri Lee is a yoga elder and has facilitated women’s circles since 2013. She owns the Yoga Light Centre, North Wales.
Ceri Lee has taught yoga and run global retreats as her main profession for over twenty years with focus on creating health through strengthening and healing the mind and body. She specialises in the breath and subtle (energy) body. Her nuanced approach invites opportunity to find physical challenge and increasing strength through paying close attention to even the most basic postures, whilst integrating her knowledge of yoga philosophy, expertise with the breath, and Menopause Yoga into her unique style.
Based in North Wales, Ceri is also a midlife mentor and has facilitated women’s circles since 2013. She owns and manages the Yoga Light Centre in Ruthin, a yoga studio with guest accommodation offering yoga classes and weekend-retreats for health, peace of mind and connection to the authentic self.
Bretton Hall College; BA (Hons) Theatre Arts 1993
The International Sivananda Yoga Vedanta Centre, India; General Teacher Training 2001, Advanced teacher training 2004
The Yoga for Health Foundation; General teacher Training 2001, Remedial teacher Training 2002
Birthlight; Baby Yoga Teacher Training 2005
Reiki 1,2; Usui Lineage 2005
Life Purpose Coaching; DipHE 2021
Menopause Yoga with Petra Coveney; (40 hours accredited) 2022
What is the Divine Feminine? – By Ceri Lee Reading time: 4 minutes Attempting to confine the divine feminine in the construct of words is an impossible…
Understanding the chakras to support menopause. By Ceri Lee Reading time: 4 minutes Menopause can be a time of crisis in body, mind and soul. The body…
Using yoga to help with menopause anxiety. By Ceri Lee I remember going to the GP in my early forties convinced of an impending heart attack. It…
