As a 40-something, mother of three, my journey has been one of resilience, growth, and transformation. I'm an experienced yoga teacher, specializing in chair, pregnancy, postnatal, yin, and restorative yoga. Yoga has been my steadfast companion for over two decades, adapting gracefully as my body evolved with age. What truly fuels my passion is introducing beginners to yoga, changing their minds about its accessibility and benefits.
Moreover, my role as a mother to children with ASD (Autism Spectrum Disorder) has deepened my understanding of yoga's potential for healing and connection. It's empowered me to support my children and become a better, more mindful mum. I believe in the inclusive and transformative power of yoga, and through my classes, I aim to inspire individuals of all abilities and backgrounds to explore this ancient practice. Join me on a journey of self-discovery, adaptability, and the profound impact of yoga on body and soul.
Qualifications
200Hr Yoga Alliance Foundation Teacher Training
10Hour Yoga Alliance Chair Based Yoga Training
30 Hour Yoga Alliance Pregnancy and Post Natal Training
30 Hour CPD Teaching Yin and Restorative Yoga
