Emma Wertheim
Emma Wertheim
Emma Wertheim is an Australian mudra, meditation, yoga, Fourth Way and sacred dance teacher
Emma Wertheim is a Guringai/Sydney-based meditation, yoga, and sacred dance teacher, with a special interest in yoga mudras. As a graphic designer, intuitive digital artist, and photographer, her creative work is spiritually inspired. Since 1995, she has been part of an esoteric school with origins in The Fourth Way movement, dedicated to cultivating stillness as a foundation for transformation in everyday life.
She is the author and artist behind Yoga Mudra Oracle, created in collaboration with writer/artist husband, Steve Denham. This project communicates the ancient wisdom and multi-dimensional benefits of yoga mudra hand postures.
Qualifications
My teaching experience includes meditation, breath work, sacred dance and yoga with a special interest in yoga mudras:
- I’ve been teaching meditation since 2006
- Sacred dance from 2014
- Yoga and yoga mudras since 2016
Lineage / Training:
- Since 1995 – Leonis School: meditation / spiritual community / stillness in action: Fourth Way origins (Gurdjieff)
- 2016 Yoga Teacher Training: diverse teachers, predominately T. Krishnamacharya / Iyenga (alignment studies)
- 2016 onwards – Mudras, yogic texts, research: modern-day exponents and practice
- Member of Meditation Australia – Experienced Teacher
Five Mudras for Endometriosis Relief
From day one, my periods have been unbearably painful. The kind that makes you wonder, ‘How do women have babies if this is what period pain feels…