Cerian Smith
Cerian is a yoga teacher based in Gloucestershire, and is currently studying to become a yoga therapist.
Cerian is a yoga teacher based in Gloucestershire, and is currently studying to become a yoga therapist.
Cerian became a yoga teacher after a mental health breakdown meant she had to leave her job as an A level teacher. She has become evangelical about the positive effects yoga can have on mental health and wellbeing. One of her favourite things is seeing the bliss on people's faces at the end of a restorative class.
Cerian is currently studying for a Diploma in Yoga Therapy with The Minded Institute.
In her free time, Cerian enjoys walking, wild swimming, and the odd cheeky glass of whisky. She lives on a boat with her husband, daughter, and two dogs.
200hours Yoga Teacher Training Ashtanga and Yin, 2019- Bristol School of Yoga (Melanie Cooper, Rachel Lindars, Stu Girling)
40hours Yoga Nidra, 2021, Yoga Leela (Melanie Cooper, Jennie Wadsten)
100hours Meditation Teacher Training, 2023, Yogamu Institute (Nikolai Manek)
How Yoga Rewires the Brain and Relieves Chronic Stress – By Cerian Smith Reading time: 3 minutes At the point I stopped working as a classroom teacher,…
Navigating Stress, Overwhelm, and Mental Health Challenges – By Cerian Smith Reading time: 4 minutes At the point I stopped working as a classroom teacher, I was…
