Helen Ross
Helen Ross
Helen Ross is a registered nutritionist and a gut health specialist.
Helen completed her BSc (Hons) in Nutritional Science in 2017 and has since worked as a nutritionist and a cook for retreat companies, as well as running her own business ‘The Well Life Lab’, helping her clients with personalised nutrition programmes, while also running cooking workshops, and one-day retreats. She specialises in gut health and IBS.
Helen Ross is a registered nutritionist and a gut health specialist.
Helen completed her BSc (Hons) in Nutritional Science in 2017 and has since worked as a nutritionist and a cook for retreat companies, as well as running her own business ‘The Well Life Lab’, helping her clients with personalised nutrition and programmes, while also running cooking workshops, and one-day retreats.
She specialises in gut health and digestive disorders, including Irritable Bowel Syndrome (IBS), gluten disorders, and food intolerances.
Helen’s interest in nutrition went back a long way but it was ultimately through having to manage her own persistent gut related symptoms, that she decided to try and get to the root cause, and she knew that would be through nutrition and lifestyle management.
Helen has a passion for cooking delicious and healthy food, and loves teaching others how to easily incorporate anti-inflammatory foods into their diets. Her mission is to inspire others to ditch heavily processed and junk food, and learn the art of cooking from scratch.
Linkedin: https://www.linkedin.com/in/helenrossthewelllifelab/
Twitter: https://twitter.com/TheWellLifeLab1
Email: thewelllifelab@gmail.com
Qualifications
BSc (Hons) Nutritional Science
Nutritional Therapy Practice Diploma (CNELM)
Certificate in Neurolinguistic Programming (NLP)
Reset Your Nervous System to Restore Gut Health
Understanding the Gut-Brain Axis and How Vagus Nerve Activation Can Transform Your Health – By Helen Ross Reading time: 3 minutes Did you know that resetting your…
Vitamin D and Your Immunity – 6 reasons to make sure you get enough
Helen Ross outlines the importance of getting your daily vitamin D and the role of supplementation. This year, more than ever, we need to be aware of…
Good gut heath – What is SIBO
Causes of irritable bowel syndrome (IBS) and natural ways to find relief from your symptoms. By Helen Ross If you struggle with painful and sometimes embarrassing symptoms…