Jenny Light
Jenny is an author, psychologist, yoga meditation teacher, podcaster and blogger from Scotland who became kundalini awakened at age 6.
Jenny is an author, psychologist, yoga meditation teacher, podcaster and blogger from Scotland who became kundalini awakened at age 6.
Jenny Light is a psychologist, yoga and meditation teacher, inspirational speaker, podcaster, blogger and author of ‘Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita’ (Mantra Books 2019) and ‘Living Lightly: a Journey through Chronic Fatigue Syndrome {M.E}’ (Ayni Books 2016). She is a student of Paramahansa Yogananda and a 1000 hour member of IYN.
Jenny had a kundalini awakening as a child and has been practising yoga for 50 years. Jenny teaches meditation on Insight Timer, online meditation classes, Mindfulness in the Workplace training and yoga retreats in Scotland.
M.A Soc. Sc. (Psychology), Glasgow University 1983
Post Graduate Certificate in Education 1992
National Federation of Spiritual Healers Diploma 1996
Dru Yoga Teaching Diploma 2002
Acquiviva School of Yoga 2009 120Hrs
Chartered Teacher (Scotland) 2007
Kriya Yoga Student of Paramahansa Yogananda 2015
Advanced Sound Healing with Tuning Forks 2016
1000 hour member of Independent Yoga Network 2018
Insight Timer Teacher 2021
Developing Titiksha, a yoga for calm endurance, during difficult times. By Jenny Light Faced every day with social distancing and the isolation which comes from that, yoga…
