Judy Hirsh Sampath
Judy Hirsh Sampath
As a yoga therapist/educator, Judy engages health seekers, truth seekers and wisdom holders in leading the life they desire.
During an intensely emotional period in her life, Judy came to a profound insight during a yoga therapy session. When she asked herself “what would happen if I focused on what is right with me instead of trying to fix what is wrong with me?” Judy has been exploring ways into the body’s wisdom ever since.
As a yoga therapist and educator, Judy engages health seekers, truth seekers and wisdom holders in becoming experts in themselves - to find their own answers, to make wise choices, to stress less and to feel good physically, mentally and spiritually.
Qualifications
BWY Yoga Teacher Diploma
Yoga Therapy Foundation Course & Communicating Module, Biomedical Trust UK
Phoenix Rising Yoga Therapy Professional Training (600hr) C-IAYT
5 Reasons to Hug Yourself
When you can’t hug your family or friends in the age of coronavirus 5 Reasons to Hug Yourself I am missing a hug in these corona virus…