Justine Simon
Justine Simon
Justine can be found teaching regular classes and extended workshops in Brighton and Hove. Her practice is playful and inquisitive, with a focus on awareness rather than alignment. When not on her mat, she can be found spending time with her family including her newest addition, the grandson. Or you might see her with her beautiful but skittish Miniature Husky, Chewie Barker.
Justine has taught for 25 years and worked in Brighton and Hove as a Yoga teacher since 2015. She teaches a variety of styles including Embodied Flow, Yin and Restorative practices. She really loves building up a creative sequence and finding the joy in a flow with the belief that the breath leads every practice and so will always incorporate a range of Mindfulness Meditation within each class. Her teaching is energetic and enthusiastic; years ago, her mentor said that we should strive to teach every lesson as though it was our last and she has used this as a mantra throughout life.
Qualifications
200+ YTT Harmonise Brighton
Yin L1 and L2 TT
Nidra TT
Restorative TT
Yoga for Emotional Trauma and Eating Disorders
Teaching Yoga for Teenagers
Myofascial Anatomy (Gary Carter and Harmonise)
Mindfulness
Trainings with Patrick Beach, Ana Forrest, Carling Harps, Kino MacGregor
Mentoring with Gemma Williams, Julie Martin and Sarah Williams
Primary Teacher : Julie Martin (Brahmani Yoga)
Do You Ask Beyoncé for a discount? Why Would You Ask Me?
A Reflection on Fair Compensation in the Yoga Community – By Justine Simon Reading time: 3 minutes Ok, so whenever I seem to write an article nowadays,…
Asteya: Non-Stealing
Navigating the Unseen Ways We ‘Steal’ from Ourselves and Others in Class – By Justine Simon Reading time: 5 minutes Anyone who knows me, and what I…