Katia Shulga
Katia is a London based yoga and meditation teacher with a passion for words. She holds a PhD in Literature.
Katia is a London based yoga and meditation teacher with a passion for words. She holds a PhD in Literature.
MA & PhD in Russian Literature
BA English and American Literature
200h Forrest Yoga
100h Embodied Flow (Body)
Yoga for Wellbeing and Mental Health - Yoga Medicine
Anatomy of the Shoulder - Yoga Medicine
Anatomy of the Spine - Yoga Medicine
Training with Bo Forbes, Tias Litttle, Doug Keller
How many cues to perfection: the obsession with doing it right in yoga. By Katia Shulga I’m on a jetty, on a clear early autumn evening with…
Are you chasing happiness? Start embracing the ‘moments’ of happiness if you want to lead a fuller, richer life, writes Katia Shulga You know that blissful feeling…
