Katia Shulga

Katia is a London based yoga and meditation teacher with a passion for words. She holds a PhD in Literature.

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The obsession with doing it ‘right’ in yoga

How many cues to perfection: the obsession with doing it right in yoga. By Katia Shulga I’m on a jetty, on a clear early autumn evening with…

By Katia Shulga

Articles

Stop chasing happy and embrace the moment

Are you chasing happiness? Start embracing the ‘moments’ of happiness if you want to lead a fuller, richer life, writes Katia Shulga You know that blissful feeling…

By Katia Shulga