Laura Della Guardia
Laura Della Guardia is an RYT 500 Advanced Yoga Teacher, Yoga Alliance certified, trained in Prenatal, Postnatal, and Mum and Baby Yoga.
Laura Della Guardia is an RYT 500 Advanced Yoga Teacher, Yoga Alliance certified, trained in Prenatal, Postnatal, and Mum and Baby Yoga.
Laura Della Guardia is an RYT 500 Advanced Yoga Teacher, Yoga Alliance certified, trained in Prenatal, Postnatal, and Mum and Baby Yoga. She completed her training at Yoga to the People San Francisco and Yoga Tree San Francisco. Laura is French-American and moved to London a few years ago to be closer to family but also to start one of her own. She has always taught sweaty, powerful, challenging Vinyasa Flow Yoga classes and still loves to, but since being pregnant and then giving birth to her son, has become even more passionate about helping women feel confident and find ease in their pregnant and postnatal bodies. Her class style is approachable, friendly, social, supportive, and down to earth.
Yoga Alliance Registered 500 RYT, RPYT
British Red Cross First Aid and CPR Certified
After a relatively smooth pregnancy, first-time mum Laura Della Guardia used yoga to help her with a difficult fourth trimester. I’d been practicing yoga for well over…
