Lisa Yacoub is a freelance journalist specialising in Eastern traditions and how these relate to wellbeing and stress relief in modern times.
Lisa Yacoub is a freelance journalist specialising in wellbeing and complementary medicine. She has been practising yoga and meditation for twenty years and is inspired by ancient traditions from the East for the alleviation of stress and burn out in our modern age. She has written about meditation, Tai Chi and Flower essences in various magazines.
Diploma in Freelance Journalism from the British College of Journalism
The benefits of yoga and meditation during lockdown: four proven ways to alleviate anxiety from expert yoga teachers, Victoria Ayling and Tara Lee The lockdowns around the…
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