Like many of us, Lynne initially turned to yoga to mitigate the effects of a stressful job. She found that the challenge of the physical asana kept her mind from drifting back to the day or worrying about tomorrow. Also like many of us, the physical practice ended up serving as a gateway to the many dimensions of this rich practice we call yoga. With inspiration taken from the practice, she quit her stressful job and became a full-time yoga teacher and studio owner.
Lynne is now a NASM certified personal trainer, corrective exercise specialist and 500 hour yoga teacher with over 30 years in the field of movement and vitality. Her specialty is using therapeutic exercise to help clients build strength and resilience while resolving painful conditions. Lynne is attentive, encouraging, and provides variations so that all clients feel challenged, safe, and successful.
Qualifications
NASM Corrective Exercise Specialist (2024)
TBMM Corrective Exercise Specialist of the Year Semi-Finalist (2023)
NASM Certified Personal Trainer (2023)
Yoga Medicine Therapeutic Specialist (2022)
RYT-500 Advanced Yoga Teacher Training (2022)
Yoga Retreat Leader (2019, 2021, 2022, 2023)
Yoga Studio Owner/Manager (2016-2024)
The BioMechanics Method Corrective Exercise Specialist (2014)
Hatha Yoga 200 hour Registered Yoga Teacher (2013)
AFAA Group Fitness Instructor/Certified Cycle Instructor (Reebok & Schwinn) (1998-present)
