Amy Ford is a dedicated yoga instructor who has been teaching classes to youth, educators, and members of the Chico and Grass Valley, CA communities since 2012. Amy also holds a MA in Education and her instruction is based on experience, reflection, and a dedication to yoga studies.
Amy Ford’s yoga practice and training extends over 20 years and has its roots in Iyengar, Anasura, and Hatha yoga. Her classes and trainings focus on deepening awareness, breath and movement synchronization, and generally strengthening the body. Her aim is to help students align all aspects of being and allow for healing, changing perspectives, and growth.
In her everyday life, Amy strives to live a mindful existence and embody the teachings of yoga.
Qualifications
MA Ed
e-RYT- 500
PHOTO CREDIT: Sara Davis
