Natasha Winder
Yoga Studio Owner and teacher living in the Lake District, UK.
Coach House Studio, Appleby.
Yoga Studio Owner and teacher living in the Lake District, UK.
Coach House Studio, Appleby.
I live in a beautiful part of the UK, and I am fortunate enough to teach Yoga, Pilates and Barre classes from my studio in Appleby.
I also run workshops and retreats outdoors and indoors in the most stunning surroundings.
Long-time Yoga student, I have found passion and purpose in life, sharing my knowledge and understanding of Yoga asana, pranayama, meditation and philosophy.
I have gained 500hrs YTT plus Kundalini Tantra Yoga, Pre & Postnatal Yoga, Yin and Meditation, Cacao Ceremony Facilitator, Reiki Practitioner, intuitive Tarot Card reader, Pilates and Barre instructor. Plus Aerial YBP.
Owner @coach_house.studio
Yoga,Barre,Pilates
Health and Wellbeing Coach
E-RYT200
RPYT
RYT500
YACEP
Reiki Practitioner
Women’s Circle and Cacao Ceremony Facilitator
Intuitive Tarot Reader
Embrace the Radiant Energy of Summer – By Natasha Winder Reading time: 3 minutes As the seasons change, our bodies, minds, and emotions, as well as our…
From Yoga student to Yoga teacher. By Natasha Winder I started my Yoga journey aged 5 years old. 1981 – my grandmother was practicing yoga and I…
