Niraj Naik – ex-pharmacist turned holistic health expert, founder of the international school of breathwork Soma Breath. After working for several years as a community pharmacist, Niraj saw firsthand just how ineffective and even damaging pharmaceutical drugs can be. When he found himself a patient of stress-related depression and ulcerative colitis, he embarked on a journey of profound self-healing and education.
Discover the Simple ‘Hack’ to Calm Your Mind, Activate Healing, and Transform Your Life with SOMA Breath- By Niraj Naik Reading time: 4 minutes Stress, anxiety and…
5 health benefits of pranayama for your health. by Niraj Naik The word ‘pranayama’ in Sanskrit can be roughly translated to ‘life force (prana) regulation, or control…