Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yoga changed my life – Julia Barber

Julia Barber discovered a new sense of peace and purpose in life through her yoga practice NAME: Julia Barber AGE: 41 OCCUPATION: Head of talent for tech…

By Om Magazine
Julia Barber feature

My secret place – Antonella Fava

My place Yogi: Antonella FavaPhotographer: Marco BarsottiLocation: Castle Hill of Nice, France Castle Hill is a park overlooking the beautiful Mediterranean city of Nice. As the name…

By Om Magazine
Secret Place Antonella Fava

Contributors – June 2019

Laura Burkhart Laura is a San Francisco based international yoga instructor, writer, cover model and featured online teacher. She originally sought out yoga to help combat serious…

By Om Magazine
Contributors

OM in 30 Seconds – June 2019

Dancer is an uplifting pose that will develop your strength, flexibility, balance and mental focus. The pose strengthens your legs, increases the flexibility of your spine, energises…

By Om Magazine
OM in 30 seconds

A Year of Self Love – June Meditation

June – Meditation Before we can go out into the world, share our gifts and truly give to others, we first need to give our love unconditionally,…

By Om Magazine
Self Love - Meditation

OM Books – December 2020

The Power to Change: How to Harness Change and Make it Work for You Campbell Macpherson £14.99Kogan PageYoga is a powerful tool to help us accept change….

By Om Magazine
OM BOOKS

Sing me a (yoga nidra) lullaby

Paula Hines is happy that her yoga nidra voice sends people to sleep Apparently my voice sends people to sleep. But, as I’ve discovered, that’s great for…

By Om Magazine
yoga nidra

Smartphone mindfulness and meditation

Is digital wellness truly an oasis of calm, or an invitation to yet more tech addiction? Melissa Albarran explores the smartphone mindfulness and meditation trend Earlier this…

By Om Magazine
Smartphone mindfulness and meditation

Roasted Butternut Squash and Apple Soup with Spiced Pumpkin Seeds

Roasted Butternut Squash and Apple Soup with Spiced Pumpkin seeds SERVES 8 This vibrant soup is jam packed with goodness. The pumpkin seed topping, adds a great…

By Om Magazine
Butternut squash and apple soup with spiced pumpkin seeds

Roast celeriac steaks with salsa verde

Roast celeriac steaks with salsa verde Healthy and flavourful, combine these simple, easy-to-find ingredients for a wonderful and seasonal plant-based winter treat. Serves 4 1 celeriac sliced…

By Om Magazine
Roast celeriac steaks with salsa verde

Charred Hispi Cabbage with Sesame Edamame and Gomashio

Charred Hispi Cabbage with Sesame Edamame & Gomashio A wholesome and vegan winter special, this delicious recipe is great for a December dinner alone, or to impress…

By Om Magazine
Charred Hispi cabbage with sesame edamame and gomashio

Yoga As Magic

Honouring yoga as everyday magic: David Holzer explores yoga’s links to shamanism and the more mysterious, esoteric side of the practice I roll out my faded purple…

By Om Magazine
Yoga As magic

The happiness fix

How can we find our happiness fix? We cannot control everything that happens around us, but we can control how we react to it, writes Silvia Barro…

By Om Magazine
The Happiness Fix

Yoga for change

The power of yoga to embrace change in an uncertain world. By Jane Macpherson If you wish to improve your ability to cope with and embrace change,…

By Om Magazine
Yoga For Change

A meditation to find the easier path through life

A meditation to find the easier path through life’s ups and downs. By Jill Lawson For some, forcing a square peg into a round hole is the…

By Om Magazine
A meditation to find the easier path through life

34 Yoga Christmas Gifts you’ll love to give this year

Yoga Christmas Gifts It’s that most wonderful time of the year.Share your love of yoga with those you love in the Christmas gifts you choose for them…

By Om Magazine
yoga christmas gifts

Ian Hadden – From the Marines to the yoga mat

From the Marines to the mat: yoga teacher Ian Hadden tells OM how the practice has transformed his life and helped him overcome both physical and mental…

By Om Magazine
From the marines to the yoga mat Ian Hadden

Chin stand with Alex Cutini

ALEX CUTINI IS THE MAN ON THE MAT CHIN STAND (GANDA BHERUDASANA) Benefits Chin Stand Improves balance. Strengthens and tones back muscles Stretches and elongates the front…

By Om Magazine
Chin Stand

OM Meets… Louisa Craig

OM meets… Louisa Craig Louisa Craig, based in Aberdeen, is an experienced yoga teacher trainer, and the face behind LouisaYoga of LKY Yoga School. She tells OM…

By Om Magazine
Louisa Craig

Yoga Anatomy: Legs Up The Wall Pose (Viparita Karani)

A 360º overview of… Legs Up The Wall Pose (Viparita Karani) With Dr Kiki Morriss A classic restorative pose, Legs Up The Wall Pose will help you…

By Om Magazine
Legs up the wall pose Yoga Anatomy

Yoga for stress relief

Yoga for stress relief: 3 Yin Yoga postures anyone can do Melt away the stress of the day with these three wonderfully-simple Yin Yoga postures. By Kino…

By Om Magazine
Yoga for stress relief - puppy pose

at1.SPACE

amazing spaces at1.SPACE This month’s amazing space is at1.SPACE, which has been described as the heart and soul of yoga and wellbeing in Nottingham. It’s a 4,500-square-foot…

By Om Magazine
at1.SPACE

Tree Huggers

We love the look of this new eco resort in Okinawa, Treeful Treehouse, set to open in 2021 Travel-restrictions aside, this looks like the perfect new destination…

By Om Magazine
Tree Huggers

Breath Hub

A new app, Breath Hub, designed to get the world breathing beautifully Breath Hub is a guided breathing meditation app for personal transformation, which helps to soothe…

By Om Magazine
Breathe Hub