Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Born to teach yoga

Key ingredients to be a successful yoga teacher. By Fenella Lindsell I began teaching yoga 30 years ago and, through all the peaks and troughs of life,…

By Om Magazine
Born to teach yoga

The business of yoga

Top tips to build a sustainable yoga teaching career. By Sally Parkes Business and yoga together can be an uncomfortable combination to discuss for some teachers. This…

By Om Magazine
The business of yoga - Sally Parkes

Yoga therapy

Why choose a therapeutic yoga course? By Françoise Freedman In many ways, all yoga courses can be seen as therapeutic. All schools and styles of yoga, indeed,…

By Om Magazine
Yoga therapy

Find your inner voice

Developing your own unique teaching style. By Paula Mayura We are all individuals, people are different, their shapes and sizes, their ethos and lifestyles — no one…

By Om Magazine
Find your inner voice - Paula Mayura

Making yoga a part of your life

Follow the breath: Integrating your yoga teacher training learnings into your way of life. By Debbie Avery Studying to become a yoga teacher — or as I…

By Om Magazine
Making yoga part of your life

Adapting children’s yoga training for the online environment

Adapting children’s yoga training for the online environment. By Jackie Heffer-Cooke As we all froze in our tracks last March, we at ZenMuma and ZenKids scratched at…

By Om Magazine
Adapting children’s yoga training for the online environment

How long is a moment?

Anyone can be mindful; the secret is in engaging our mind and our senses in whatever we do. By Silvia Barro Stones Nowadays we all try to…

By Om Magazine
How long is a moment

letting go in the wake of the death of a loved one

The personal challenges of letting go in the wake of the death of a loved one. By Sue Clark How many of us present a face, a…

By Om Magazine
death of a loved one

Good gut health

Do you suffer in silence from gut health issues? Staying silent may not be the answer as gut health issues are connected to the onset and worsening…

By Om Magazine
Good gut health

Eat Drink Yoga – November 2020

Healthy eating goodies Swisse Me Protein Balls Four varieties of vegan protein balls from wellness group Swisse Me. The perfect on-the-go snack, packed with nut butter, exotic…

By Om Magazine
Eat Drink Yoga

5 reasons you’re craving sugar and what to do about it.

5 reasons you’re craving sugar and what to do about it. By Dr Rachel Evans Reaching for the sugar regularly can be a telling sign of certain…

By Om Magazine

My story Annabel Chown

Yoga teacher and architect, Annabel Chown, battled through breast cancer and is now happily married with a son and still loving her practice. Here, she says yoga…

By Om Magazine
my yoga story Annabel Chown

3 ways to winter-proof your yoga business

Banish the cold Embrace the winter months whatever they throw your way. If that’s shooting video or online classes, make the sessions look warm and inviting with…

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Practice as devotion

What part does devotion play in your yoga practice? By Paula Hines How do you feel about discipline? My understanding had always been that consistency of practice…

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OM Books – November 2020

Rest Is Radical: A Guide To Deep Relaxation Through Yoga Mel Skinner £16.99Aeon BooksRadical rest can not only improve physical health, support mental wellbeing and increase emotional…

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Yoga is for every body – November 2020

Yoga is for every body Your pictures. Your community

By Om Magazine
Yoga is for Every Body

5 best social distancing health & wellness holidays to boost your immunity

5 best social distancing health & wellness holidays to boost your immunity Lefay Resort & SPA Lago Di Garda, Italy Escape to the spectacular vistas of Lake…

By Om Magazine
social distancing health & wellness holidays

Mr & Mrs

Couples who Savasana together, stay together, says Victoria Jackson, as she shares her yoga practice at home with her husband My husband hasn’t been to a yoga…

By Om Magazine
Mr & Mrs

OM Travel – November 2020

Feeling fine at Fykiada Retreats It has been a tough year for all, but Fykiada Retreats, a small firm running yoga holidays in the Greek islands, is…

By Om Magazine

Connect and accept

A meditation to practice awareness and acceptance beyond the mat. By Jill Lawson Yoga practices have been around for centuries, helping countless individuals strengthen the union of…

By Om Magazine
connect and accept

Mantra of the month – I am brave, bold and fearless

Mantra of the month Often when we are faced with a challenging situation, whether it be related to work, relationships or anything else, we automatically put ourselves…

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Yoga changed my life – Sharon Grossman

Yoga has brought with it a lifetime of transformation and gratitude for Sharon Grossman NAME: Sharon Grossman AGE: 59 OCCUPATION: Yoga teacher YOGA YEARS: 38 Why did…

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Seriously funny

Mike Nevitt has been teaching and practicing yoga, meditation and related arts for over 40 years. Now he’s looking to get people to see a lighter and…

By Om Magazine
Yoga of Humour

How yoga really works

Yoga for the science-minded student. By Jax Pax I gently bent over into a ‘Standing Half-Forward Bend’, extending my spine, hoping to give space to my thoracic…

By Om Magazine
How yoga really works