First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
River of offerings Travel may not be easy right now, but all yogis will appreciate a journey along India’s sacred Ganges River, courtesy of a new book,…
Yoke: My Yoga Of Self-Acceptance Jessamyn Stanley £13.95 Workman Publishing The new book from Jessamyn Stanley, OM’s cover star this month. A series of largely autobiographical essays…
Staying grounded when you are teaching. By Paula Hines In sharing the practice of yoga, we take numerous steps to do our best to create the conditions…
7 tips to deliver an enjoyable and valuable online yoga class. By Jessica Armstrong Online yoga has taken the world by storm and students have embraced it….
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Kate Codrington writer, yoga nidra teacher, menopause mentor, group…
Healthy food is in demand and, with many yoga teachers a whizz in the kitchen and looking to boost earnings, maybe there’s an opportunity out there for…
French Toast with Poached Strawberries French toast is classically made with eggs and milk, but this combination of soya milk and gram flour makes a great substitute….
Strawberry Bakewell Muffins These delicious muffins are healthy, wholesome and easy to make. They contain fresh strawberries which gives them an added flavour ick and the banana…
Eton Mess The meringues used in this recipe have a rich, caramel flavour thanks to the coconut sugar. They pair perfectly with the light, fresh flavours of…
The founder of Guru Wellbeing, Richie Moore, has battled through cancer so knows a thing or two about resilience and facing adversity. He’s now helping his clients…
Zahir Akram IS THE MAN ON THE MAT TRIANGLE POSE (TRIKONASANA) Benefits Stretches the hamstrings. Works the intricate foot muscles so you don’t end up in splits!…
Balance is about more than just doing a stunning handstand on Instagram. Meg Jackson offers some insight into how to find it What’s the first thing that…
Handstand prep This short yoga routine will give you the foundation for mastering handstands. With Kino MacGregor Early in her career as an online yoga instructor, Kino…
Beautiful things for beautiful people waldSPA Skincare Period Pick Me Up Set Beebee & Leaf Reusable Wax Food Wraps Sunday Company Calm Candle River Of Offerings Book…
Photo: Zoe Litaker Photography OM meets… Jessamyn Stanley OM catches up with Jessamyn Stanley, a yoga teacher and body positivity advocate from the USA, who’s now inspiring…
A 360º overview of… Wide-Legged Seated Forward Bend (Upavista Konasana) With Dr Kiki Morriss Wide-Legged Seated Forward Bend (Upavista Konasana) is a great stretching pose for the…