Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Becoming a Vision-inclusive Yoga Teacher

Step into the empowering world of yoga with Aoife McCarren, a dedicated FLY yoga teacher who is redefining inclusivity in the practice. Here, she shares her personal…

By Om Magazine
Becoming a Vision-inclusive Yoga Teacher

Yoga for Mental Health

  The power of pranayama, chanting and asana in mental wellbeing. By Pauline Carpino Reading time: 3 minutes Bethlem Royal Hospital in London is the oldest mental…

By Om Magazine
Yoga for Mental Health

Mocha Pots

Mocha Pots Ingredients 250ml plant- based cream 30g muscovado sugar (light or dark)* 3cm sliver of Vanilla pod, seeds scraped 250g dark Chocolate, chopped into small pieces…

By Om Magazine
Mocha Pots

Accessible Pregnancy Yoga

Making yoga accessible during pregnancy. By Sally Parkes Reading time: 4 minutes Pregnancy is the perfect time to slow down and take charge of one’s wellbeing –…

By Om Magazine
Accessible Pregnancy Yoga

Wonkee Yoga

If you’re one of the millions of people who feel a little wobbly during their yoga class then sign up to wonkee, a new initiative from artist…

By Om Magazine
Wonkee Yoga

Yoga for Seniors

  A practice that adapts the ancient discipline to the abilities and needs of older adults, senior yoga offers an array of benefits, both physical and mental….

By Om Magazine
Yoga for Seniors

Chair Yoga

Poses to do in your chair at your desk, at home, or in the office. By Lakshmi Voelker and Liz Oppedijk Reading time: 5 minutes 1- Start…

By Om Magazine
Chair Yoga

Yoga with Bridget

Year-round yoga holidays and retreats with Bridget Woods Kramer Reading time: 2 minutes Embark on a transformative journey with Bridget Woods Kramer, a seasoned guide with over…

By Om Magazine
Yoga with Bridget

Yoga Rocks: Crete, Greece

Retreat to Yoga Rocks, Crete Reading time: 3 minutes Yoga Rocks runs friendly and accessible yoga retreats on the stunning south coast of Crete. Right by the…

By Om Magazine
Yoga Rocks: Crete, Greece

Yoga with Attitude: Zeller Yoga

Spectacular Swiss Alps mountain retreats with ZellerYoga Reading time: 2 minutes If you’re looking for yoga retreats set amidst spectacular mountain scenery, both on land and water,…

By Om Magazine
Yoga with Attitude: Zeller Yoga

Case El Reigo: Tenerife Retreat

This stunning old stone house in sunny Tenerife offers the most authentic and healing yoga holidays Reading time: 2 minutes Casa el Riego is an old stone…

By Om Magazine
Case El Reigo: Tenerife Retreat

House of Contentment

Take time out of your busy life to come and refresh yourself with new inspiration in a warm oasis of calm at Casa Santosha Reading time: 2…

By Om Magazine
House of Contentment

Yoga at Home – Get Your Glow On

Get your Glow On Yoga to keep you feeling youthful this springtime, with Sarah Highfield of Yogagise Yoga 1. Shoulder & Chest Stretch This stretch helps to…

By Om Magazine
Yoga at Home - Get Your Glow On

OM Lite: Adjusting with Consent

Why yoga teachers should never assume consent is a given. By Sarah Highfield Reading time: 3 minutes Yoga is a personal practice of self-awareness and self-discovery, so…

By Om Magazine
OM Lite: Adjusting with Consent

Yoga is For Every Body – Spring 2024

Yoga is for every body Your pictures. Your community Emma Mills with her bunny Marcia Debra and friends at Castlerigg Stone Circle, Lake District Yoga session by…

By Om Magazine
Yoga is for Every Body

OM Books – Spring 2024

The Plant Medicine Protocol: Unlocking The Power Of Plants For Optimal Health & Longevity William Siff £30Workman Publishing A protocol for minimising inflammation, boosting energy, building immunity,…

By Om Magazine
OM Books

Planet Yoga – Spring 2024

Planet yoga Stories from around the weird and wonderful world of yoga Canada: In the Money Fashion giant Lululemon is approaching midway through its Power of Three…

By Om Magazine
Planet Yoga

How to…Restore your Innate Sense of Self-Worth

How to…Restore your Innate Sense of Self-Worth Reading time: 4 minutes Think of your self-worth as the ceiling to your aspirations – an invisible boundary that determines…

By Om Magazine
How to…Restore your Innate Sense of Self-Worth

Yoga v Diabetes

Short bouts of yoga may help prevent diabetes, new study reveals Reading time: 4 minutes Three-minute bouts of yoga have been found to significantly lower blood glucose…

By Om Magazine
Yoga v Diabetes

Namaste – Spring 2024

N@maste Love OM magazine and want to tell the world? Here’s your chance Yin Win Thanks for including the Yin on the Wall article in the Jan/Feb…

By Om Magazine
Namaste

My Secret Place – Delsjön, Gothenburg, Sweden

My Preview text place Yogi: Rebecka Latoś Photographer: Oscar Nilsson Location: Delsjön, Gothenburg, Sweden Delsjön, a green and beautiful nature area and tranquil lake outside Gothenburg in…

By Om Magazine
My Secret Place - Delsjön, Gothenburg, Sweden

Look After Your Joints

Simple wellness tips for good joint health Reading time: 3 minutes Everybody needs to look after their joints; yoga enthusiasts rely on this for fluid movement and…

By Om Magazine
Look After Your Joints

Welcome – Spring 2024

Welcome Welcome to the latest issue of OM Yoga & Lifestyle magazine, Britain’s best loved and most awesome and accessible yoga read. Treat yourself to some amazing…

By Om Magazine
Welcome Martin

Why Cancer Can’t Kill This Yogi!

A talk by the founder of Chi Kri, Neil Patel, on several ways to outwit cancer. Neil was diagnosed with cancer in the year 2000, and has…

By Om Magazine
Why Cancer Can't Kill This Yogi!