Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Finding freedom

There is a freedom waiting for you, on the breezes of the sky. By Jackie Heffer-Cooke Imagine you are sitting watching the sea and a beautiful sunset….

By Om Magazine
Finding freedom

In search of the calm response

Thinking + moving + nature = a recipe for reducing anxiety now and improved brain function later in life. By Emily Young As the world urbanises and…

By Om Magazine
In search of the calm response

Never too old

How 90-year-old Tony Smith took up yoga during the pandemic It’s never too late to start yoga: look no further than Tony Smith, an inspirational 90-year-old living…

By Om Magazine
Never too old

BOAT POSE

STEPHEN MARKS IS THE MAN ON THE MAT BOAT POSE (NAVASANA) Boat Pose (Navasana) is a great seated posture that will not only help to strengthen your…

By Om Magazine
boat pose with Stephen Marks

WIN a Pair of Black Adriana High-Waisted Leggings from Dragonfly

WIN a Pair of Black Adriana High-Waisted Leggings from Dragonfly – 20 pairs to win This month, we’ve teamed up with Dragonfly sportswear to offer 20 lucky…

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Dragonfly sportswear

OM meets… Anna Kichenside

OM meets… Anna Kichenside Anna Kichenside is a thirty-something yogini from London and the creator of the Flamingo Yoga Maya clothing brand. Here, she tells OM that…

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Anna Kichenside

Yoga Anatomy: Monkey Pose (Hanumanasana)

A 360º overview of… Monkey Pose (Hanumanasana) With Dr Kiki Morriss Stretch and strengthen your hamstrings, thighs, groin and arms with Monkey Pose (Hanumanasana) Hanuman, the Monkey…

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Monkey Pose

10-minute strength building yoga sequence

10-minute strength building yoga sequence A short and simple sequence for building strength on the mat… in just 10 minutes! With Kino McGregor Strength training reduces body…

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10-minute strength building yoga sequence

Planet Yoga – July 2021

Planet yoga Stories from around the weird and wonderful world of yoga USA: Sounds good Yoga studio bookings app Mindbody has forged a partnership with Epidemic Sound,…

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Planet Yoga

Carrot Banana Peach

BE A PLANT-BASED PIONEER Plant-based clothes and accessories from Carrot Banana Peach Pioneers of clothes made from bamboo, soybean, banana and aloe vera, home grown yoga brand…

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Carrot Banana Peach

OM Loves – July 2021

Beautiful things for beautiful people Qi-Shield Personal 5G / WIFI / EMF Protection Kati Kaia Circe Yoga Mat Discovery Journals Remy Green Botanics Balm N°1 Focus Mat…

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OM Loves

Sow and Root

amazing spaces Sow & Root Ground, grow and cultivate your inner wildling at Sow & Root, one of the UK’s newest yoga and wellness studios. An eco-friendly…

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Sow and Root

Yoga and Aromatherapy – Argan Oil

The month of July means longer and warmer days; a chance to refresh and renew ourselves in the summer sunshine. A lovely oil that incorporates all of…

By Om Magazine
Yoga and aromatherapy - Argan Oil

Mantra of the month – You are stronger than you think you are

Mantra of the month You may read this mantra and not believe it. But I promise you it’s true! Your potential is higher than you realise. Sometimes,…

By Om Magazine

Love Lavender

Join yoga teacher Amanda Wass for the ultimate outdoor experience this summer Set in the dreamiest of settings (who doesn’t love lavender fields?), join yoga teacher Amanda…

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Love lavender - Amanda Wass

Namaste – Readers’ Letters July 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Teacher training Read all about it! Gratitude Keep in touch OM Letters, Prime Impact…

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My secret place – Bethaney Mouzer

My place Yogi: Bethaney MouzerPhotographer: Sheldon HerronLocation: Malvern Hills, UK With a view across England’s stunning Malvern Hills, Bethaney Mouzer takes time for her yoga practice. She…

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Bethaney Mouzer

Contributors – July 2021

Chef Amber Maryem Boulahri Maryem is an intuitive yogi, writer and business owner, who has been honoured to train with a number of masters of yoga from…

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Welcome – July 2021

Welcome Happy summer days, everybody! With the summer season now in full swing, I hope you are taking the time to get out and about and make…

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Healthy nutrition hacks

Boost your daily nutrition intake with these simple tricks. By Jenya Di Pierro How do you boost daily nutrient intake in the most efficient way? Contrary to…

By Om Magazine
Healthy nutrition hacks

Yoga Teacher Training Guide

Yoga Teacher Training Guide 2021 Welcome to OM’s annual yoga teacher training guide. If you’re a yoga student looking to make the leap into teaching then you’re…

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OM in 30 Seconds – June 2021

When the student is ready, the teacher will emerge. If you’re ready to step up to the next level then maybe it’s time to consider yoga teacher…

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OM in 30 seconds june 2021

Greek Salad with Tofu Halloumi

Greek Salad with Tofu Halloumi SERVES 4-6 Even if you don’t manage to jet off to Greece this summer, you can always indulge in its cuisine at…

By Om Magazine
GREEK SALAD WITH TOFU HALLOUMI

Heritage Tomato Panzanella

Heritage Tomato Panzanella SERVES 4-6 Wonderfully-fresh summer flavours and colours abound in this wholesome dish For the salad: ½ ciabatta loaf, preferably stale, cut into chunks 400g…

By Om Magazine
Heritage Tomato Panzanella