First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
OM meets… Charlotta Martinus Charlotta Martinus is on a mission to introduce teenagers to the wonders of yoga. Here, the Teen Yoga founder tells OM that the…
A 360º overview of… Half Moon Pose (Ardha Chandrasana) With Dr Kiki Morriss This half moon pose will give you a wonderful sense of balance and alignment, …
Why you need more yoga in your life Incorporating yoga into your fitness routine is ideal for increasing physical strength and mental wellbeing. Becky Crepsley-Fox shares her…
Fathers can be involved in the pregnancy yoga journey too. By Francoise Freedman Once upon a time, not so long ago, yoga for pregnancy was considered to…
A deeper understanding of the benefits of an ayurvedic detox and pancha karma. By Zane Zalite At the core of ayurvedic healing is the prevention of disease…
The movement of yoga to the West and its increased relevance in today’s eco-conscious, sedentary world. By Paula Ahlberg Pick up any magazine or health publication and…
What is the proprioceptive sense? Sue Heron explores the power of proprioception and how yoga can help children to achieve a greater level of body awareness, calm…
The baby collection Yoga-inspired products to turn your pregnancy into perfection The baby collection Pregnancy Yoga Series DVD Renowned yoga teacher Katy Appleton presents her pregnancy yoga…
Yoga teacher Cliff Barber, 88, now lives a reclusive life in rural Greece creating beautiful, mathematical-like mandalas. Writer and photographer C. Borgen catches up with him to…
How can you teach yoga philosophy to children? Chelsea Canovas and Janine Hurley explain their approach to teaching the chakras to children Children’s hearts are so open….
Yoga outdoors: No mat? No problem! Simple yoga ideas to get the children outside and moving how nature intended. By Veronica Greene Ionce heard that children and…
DAVIN JONES IS THE MAN ON THE MAT Full wheel (urdhva dhanurasana) Benefits Urdhva Dhanurasana in yoga is considered as one of the peak backbends in the…
Welcome Welcome to our new October issue. When we published our September magazine last month (our first new print issue since the end of the lockdown) we…
“An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes taking you a million miles from the everyday” Hotpod Yoga was started with a simple mission:…
A city for selfies, London’s landmarks mean there’s no need to travel far and wide to feed your yoga Instagram addiction London contains some of the most…
Empowering children through yoga and creativity. By Ayala Homossany Have you ever felt that you are not creative? Are phrases such as ‘I can’t do it’, ‘I…
“Happiness is your birthright” Yogi Bhajan From the moment you enter JOY – a studio dedicated to Kundalini Yoga based in Dalston – you know you’ve left…
“Live life with Fierce Grace” Fierce Grace is a system of interconnected classes that move the body and soul in every way possible and combine freedom of…
Dr Lucy Arnsby-Wilson explores yoga therapy for children and teenagers who experience challenges With soaring mental health rates, it is surely time for a new vision for…