Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Don’t worry, be happy

A meditation for laughing at life. By Jill Lawson Laughter is good medicine. A positive attitude keeps the doctor away and optimism does wonders for our health…

By Om Magazine

Be more #Mindfloral

From meditation to gardening, popular flower brand Interflora has put together a bunch of fresh ideas to promote everyday mindfulness Reaching for that third cup of coffee…

By Om Magazine

Yoga at the Serpentine

Yoga fulfils Serpentine artist’s vision in aid of Mind charity. By Lucy Edge When Serpentine Pavilion artist Junya Ishigami described his work as “a cave-like space for…

By Om Magazine

Feed your mind to stay motivated and inspired

Feeding your mind to stay motivated and inspired is just as important as feeding your body with nourishing foods, says Nicky Clinch “Your mind will always believe…

By Om Magazine
Feed your mind

Five gems of mindfulness inspiration

Mindfulness can be great to help us navigate life with more ease and find more purpose. Here are some nuggets of wisdom on doing just that from…

By Om Magazine

Shine through the chakras

Upgrade your operating system through the energetic compass of the chakras. By Schamet Horsfield Chakras, chakras chakras…you have probably been hearing this word a lot recently, but…

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Moving meditation through Tao Calligraphy

What is Tao Calligraphy? OM explores an ancient Chinese spiritual practice re-envisaged for the modern era The ancient art of Chinese calligraphy has long been revered for…

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Hidden Treasures of the East

Exploring the true meaning of yoga’s gifts to the West. Diwali – the Festival of Light Originating in the East, Diwali is a famous festival celebrating light…

By Om Magazine
Hidden treasures of the East - The Tree of Life

A Year of Self-Love – November: Moving through pain

November; Moving through pain Self-love is the practice of loving yourself just as you are. Loving all sides of yourself: the light as well as the darkness….

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Eat drink yoga – November 2019

Healthy eating goodies Nutritious Delicious Coconut Milk Yoghurt Say hello to Nutritious Delicious, a new range of lusciously creamy coconut milk yoghurts. Certified vegan and 100% dairy…

By Om Magazine
Eat Drink Yoga

Busting the diet myth

Understand the simple nutrition basics before you worry about what milk to put in your tea, writes Adele Stickland Nutrition and the latest diet are a constant,…

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The 3 myths of children’s yoga teaching

Breaking the myths in teaching yoga for children. By Ayala Homossany “I am so bored!” “Oh…This class is so boring!!!” Have you ever heard these words in…

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The eightfold path of yoga for children

Introducing yoga’s eightfold path – Patanjali’s template for a meaningful life – to children. By Bryony Duckitt Without philosophy, yoga would be gymnastics. It is, in fact,…

By Om Magazine
eightfold

Happy Birthday OM

left to right:  Randalle love, Eleonora Zampatti, Phylicia Bonanno  Centre front: Melanie Lznaola This month marks the 100th issue of OM Yoga & Lifestyle magazine. We asked…

By Om Magazine

Land your dream yoga job

Top tips on how to land your dream job as a yoga teacher. By Colleen Grady Have you ever put those dreamy photos of yoga teachers leading…

By Om Magazine

Mad Jessie – Fun & funky

FUN & FUNKY Mad Jessie celebrates people through their hand-drawn, colourful, fun, unique leggings, and their commitment to making you feel good about who you are left…

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Mad Jessie

Inspire your teaching with simple yoga stick figures

Inspire your teaching with simple yoga stick figures You have probably come across little yoga stick figure drawings: Maybe you learned drawing them during teacher training and…

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A yoga teacher training journey

A personal account of a yoga teacher training in Bali, by Sonal Thakrar I embarked on my second teacher training in April 2019, this time over an…

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A fair energy exchange

It’s not all about money, but there’s got to be a fair energy exchange in all business dealings, writes Paula Hines In the world of business across…

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Yoga is for every body – November 2019

Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…

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Yoga is for Every Body

Om Travel – November 2019

Live long and prosper ANNOUNCING THE OPENING OF THE LONGEVITY HEALTH & WELLNESS HOTEL IN ALVOR, PORTUGAL Longevity Wellness Worldwide recently unveiled its new five-star Longevity Health…

By Om Magazine

SECRET YOGA DESTINATIONS: NORTHERN COLOMBIA

Clint MacNichol takes the road less travelled to explore some of yoga’s hidden highlights in the remote north of Colombia* Northern Colombia possesses some of the most…

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Viva Vale de Moses

An authentic retreat in a peaceful Portuguese valley, Vale de Moses is a haven for those seeking refuge from the hustle and bustle of life Could this…

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Yoga at Home – Pigeon Pose

Pigeon Pose Adrian Molina of Warrior Flow introduces Pigeon pose and a gentle hip-mobility series. How often do you go to a hip-opening yoga class dreading that…

By Om Magazine
Pigeon Pose