Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Come fly with me – building good karma as you travel

Building good karma as you travel: introducing goetica ethical travel search. By David Holzer Perfect for yogis who love to fly but care about our planet, recently…

By Om Magazine

Yoga philosophy for teens and tweens

Introducing elements of the Yamas and Niyamas spiritual code for teenagers and pre-teens. By Kerry Curson The great beauty of yoga’s ancient texts is that the wisdom…

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Foodie trends for 2020

What are the top health food trends for 2020? Global health food chain Whole Foods Market highlights on-the-rise flavours, products and culinary influences Regenerative agriculture, West African…

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Eat drink yoga – January 2020

Healthy eating goodies Bioactive B12 Liquid Supplement Not all vitamin B12 supplements are made equal. Easily absorbed liquid-form, uniquely containing Adenosylcobalamin, a lesser known form, which actually…

By Om Magazine
Eat Drink Yoga

Light up your root chakra

In the first part of a new seven-part series, Jenny Baker leads an exploration of the chakras, the body’s subtle spinning energy wheels The chakras are intricate…

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Bringing awareness to your breath

Fundamental to health, and an integral part of deepening spiritual connection, the breath is everything. It’s time to give it a little more attention, writes Jenny Baker…

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Yoga V smoking

6 ways yoga helped me become a non-smoker. By Jade Windle You are doing the best you can right now with the awareness and skills you currently…

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My secret place- Sarah Highfield

My Preview text place Yogi: Sarah HighfieldPhotographer: Karen YeomansLocation: London, UK The photo shows London-based yogini Sarah Highfield stretching out in the UK capital. “London is special…

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Contributors – September 2019

Stefanie Arend Stefanie is a renowned Yin Yoga instructor, holistic health coach, nutritionist, and ener gy worker. The first German author to focus exclusively on Yin Yoga,…

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OM in 30 seconds – September 2019

Curvy Girl Yoga is so much more than the yoga. It’s a space where the women share, laugh and support each other. It is a very important…

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Break the habit

A quick meditation to control those new year cravings. By Jill Lawson Happy New Year to you and yours. The holiday season has passed, and it is…

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Hard habits

Pressing the pause button on your habits can do wonders for your health and happiness. By Meg Jackson As of today, it has been 25 days since…

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Yoga Nidra – The art of relaxation

If you discover one thing this year, then let it be the wonderfully relaxing practice that is Yoga Nidra, By Dr Kiki Morriss Being relaxed is a…

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Yoga studio etiquette

How to be a great yogi in your class. A few simple tips by Linda Gyecsek Wear appropriate clothingYou actually do not have to impress anyone on…

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The ultimate beginners yoga survival kit

Be Here Now Necklace ‘Be Here Now’ Sterling Silver Necklace from Mantra Jewellery. Wear this necklace to remind you to be fully present at each moment of…

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Which yoga is right for you – style guide

Which yoga is right for you? Here’s a quick round up of some of the main styles you’re likely to encounter as a beginner Hatha YogaThis is…

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Beginning yoga at home

Why there’s no place like home when it comes to starting a yoga practice. By Kat Farrants There are so many wonderful reasons to start a regular…

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Yoga for beginners – choosing the right mat

You don’t really need anything to start yoga, but having a mat will provide you with a place to focus your practice, whether that’s at home or…

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6 reasons why you should start yoga

Yoga is good for the soul and good for the body. Here are some great reasons why you should be doing it this year It’s time to…

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Yoga for beginners

Our guide to starting out in yoga So, you’re all ready to go: it’s 2020 and you want to see what this yoga thing is all about….

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Menstrual cups and more

Reusable sanitary wear that won’t cost the earth Fair Squared Period Cup Plastic- and silicone-free, the Fair Squared Period Cup is the environmentally friendly solution for your…

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switch to more eco-friendly sanitary products

It’s easy to make the switch to more eco-friendly sanitary products Megan, 21, is a student studying human geography, which includes a focus on areas such as…

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Go naturelle – take control of your period this year

Take control of your period this year: 5 tips for coping with your period, naturally Most women know the symptoms of their monthly cycle: cramps, mood swings,…

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Eco sanitary wear, about bloody time

The yoga community is a force for change in the world — that’s why it’s time to start talking about periods Yes, men do yoga as well…

By Om Magazine