Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


The Therapeutic Power of Gongs: Sound Therapy

Enhancing your yoga practice with the therapeutic power of gongs. By Albert Trinity Reading time: 4 minutes In the realm of holistic healing and mindful practices, the…

By Om Magazine

Moving with Purpose: Yoga’s Origins

How did you get to your yoga mat today? A look at where we have been, and where we are now, in the ever-evolving world of yoga….

By Om Magazine

‘Work In’ Progress: Yoga’s Subtle Effects Within

For many people, yoga may start as a simple workout at the gym. But our practice becomes a ‘work-in’ as we start to understand the subtle effects…

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Yoga Anatomy: Triangle Pose (Trikonasana)

A 360º overview of… Triangle Pose (TRIKONASANA) With Dr Kiki Morriss Triangles are fundamental to the way we build our environments, as they are exceptionally strong and…

By Om Magazine
Triangle Pose

Yoga sitting down: 3 Simple Poses

3 poses for a simple but sublime seated yoga practice Reading time: 3 minutes So what if the office is super hectic today? There’s still space for…

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Ertha Retreats

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Embodied Living: Facing Change with Equanimity

Prana mudra is a beautiful gesture which embodies the cycles of life and teaches us to savour each changing moment with equal delight. By Lauren Bloxham Reading…

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Fashion: BAM Bamboo clothing

Who’s up for an adventure? The new season collection from BAM bamboo clothing is for your yoga practice and beyond! Designed to elevate your style, on and…

By Om Magazine
Fashion: BAM Bamboo clothing

Man on the Mat: Heron Pose

MAN ON THE MAT with Ravi Dixit HERON POSE (KROUNCHASANA) BENEFITS Stretches the back and hamstrings. Increases spinal flexibility and gives relief in back pain. Helps open…

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Special Report: Online Yoga Teacher Training

There’s been a quantum leap in online yoga teacher trainings in recent years, with advances in technology and in the creative ways in which it can be…

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Living The Teachings: Drishti

Understand Yoga’s Everyday Spiritual Meanings Reading time: 4 minutes As we draw ever closer towards the end of 2023 and look ahead to 2024, it seems like…

By Om Magazine
Living The Teachings: Drishti

How to…create your perfect magical morning ritual

How to…create your perfect magical morning ritual Reading time: 5 minutes Imagine this: the world is still in its cosy slumber, the sun peeks playfully over the…

By Om Magazine
morning ritual

OM Meets…Hali Love

OM meets… Hali Love This month’s OM cover star is Hali Love, a Canadian who moved to Costa Rica over 13 years ago, whose dharma is to…

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Teaching mindfulness online

Can you really learn to teach mindfulness in nature online? Yes! Here are some of the benefits. By Ciaran Ivanovic Reading time: 4 minutes When we think…

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My Secret Place – Freedom Park, Rosslyn, VA, USA

My Preview text place Yogi: Mario AustinPhotographer: Spencer BentleyLocation: Freedom Park, Rosslyn, VA, USA The image shows yogi, Mario Austin, in Freedom Park, a two-block[1]long elevated park,…

By Om Magazine
My Secret Place - Freedom Park, Rosslyn, VA, USA

Mindful Politics: The Power of Meditation

Mindfulness in Westminster is growing in popularity with hundreds of MPs and Peers enjoying the practice Reading time: 3 minutes Whatever your thoughts on politicians (we certainly…

By Om Magazine
Politics

Karma Yoga: At Suryalila Retreat Centre

Don’t worry, be happy and grateful! Discover the true essence of yoga at Suryalila, home to Frog Lotus Yoga International Teacher Training. By Vidya Heisel Reading time:…

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WIN! Exclusive Alchemy Sound Healing Sonic Sword

Are you seeking a powerful tool to enhance your sound healing and meditation practices? Look no further than the Crown Chakra 18-Inch Sonic Sword. Crafted with precision…

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Zero Pressure Teacher Training

Take a deep dive into all things yoga… without taking a yoga teachers’ training. By Vidya Heisel Reading time: 4 minutes Yoga has transcended its traditional boundaries…

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Saint Lucia: Where to Stay

You’re spoilt for choice when it comes to places to stay in Saint Lucia, an island where the breathtaking views come as standard Reading time: 3 minutes…

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Bamboo Rafting in Saint Lucia

Adventure and inspiration surrounds you in Saint Lucia, but if you need a few hours’ time out then take a lazy river trip bamboo rafting down the…

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Busy schedule: Maintain your Yoga Practice

WithU’s resident yoga coach, Danielle Wills, shares her favourite ways to incorporate yoga into your daily routine…no matter how busy life gets! Reading time: 3 minutes We’ve…

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Judicial Wellness: Yoga in the Courtroom

Bringing the benefits of yoga, mindfulness and deep breathing into the high-stress environment of the courtroom Reading time: 6 minutes Judicial wellness may sound like a new…

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7 yoga practices to clear your chakras

Seven simple yoga postures to clear your chakras and move through the menopause with greater ease. By Ceri Lee Reading time: 6 minutes Yoga is the path…

By Om Magazine
7 yoga practices to clear your chakras