Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Man on the Mat with Ravi Dixit: Natarajasana (Dancer Pose)

MAN ON THE MAT with Ravi Dixit Dancer Pose (Natarajasana) BENEFITS Improves balance and concentration. Strengthens the legs, feet and ankles. Opens the whole body, in particularly…

By Om Magazine
NATARAJASANA

Kundalini lawyer

Photos: Isabel Schafer, Steady & Sway Five years ago, Kevin Gibson was a lot of things – son, athlete, author, first generation college grad and attorney –…

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kundalini lawyer

The Meditation Man

From fighting fires to igniting inner peace: the incredible yoga story of firefighter Vincent De Freitas Reading time 4-5 minutes In the high-pressure world of firefighting, the…

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meditation man

The power of corporate wellness

Why yoga and mindfulness belong in the workplace. By Lisa Sprosen Reading time 3-4 minutes The modern workplace is fast paced, demanding and often stressful. Long hours,…

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the power of corporate wellness

Light on Kundalini

Your lifestyle guide to yoga and awakening. By Karuna Reading time: 3-4 minutes How could one hail from a distinguished life in fashion, art, film, British royalty,…

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Light on kundalini

The Buttafly

A revolution in spine health: from back pain to vitality. By Loulou James Reading time: 4-5 minutes For over 30 years, my work has been dedicated to…

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Buttafly

Yoga wheel flexibility

Yoga wheel flexibility Back pain, muscle tension, or simply the desire to understand your body better: many people seek ways to improve flexibility and strength. Selina Reichert…

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Yoga wheel flexibility

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just perfect for you Guess what? Everyone is different! You probably…

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Accessible Yoga

Unhunch & Unwind

Unhunch & Unwind A postural reset for office workers. A sequence by Vidya Heisel In today’s fast-paced digital age, kyphosis, or in layman’s terms, bad posture, characterised…

By Om Magazine
Unhunch and unwind

Steel Mace Vinyasa Yoga

Unleash your inner warrior and reveal your primal instincts within, with Steel Mace Vinyasa Yoga…coming to the UK soon! Reading time: 4-5 minutes There’s nothing quite like…

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Steel Mace Vinyasa Yoga

10 tips for practicing yoga regularly

HOW TO BUILD A REGULAR YOGA PRACTICE What can be done to ensure the budding yogi continues to practice over time, maintaining their interest in the practice…

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regular yoga practcie

Yoga at Home: How to develop a consistent yoga practice

HOW TO BUILD A REGULAR YOGA PRACTICE How to develop a consistent yoga practice A yoga sequence for supporting consistency in your practice. By Wenche Beard This…

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consistent yoga practice

Be Consistent

HOW TO BUILD A REGULAR YOGA PRACTICE Consistency in yoga is the key to transformation. By Wenche Beard Reading time: 4-5 minutes Over the last 25 years…

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be consistent

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

A 360º overview of… Four Limb Staff Pose (Chatturanga Dandasana) With Dr Kiki Morriss Welcome back to OM’s anatomy academy. This month we are looking in depth…

By Om Magazine
Chatturanga Dandasana

OM Meets…Athina Tamaresi

OM meets… Athina Tamaresi OM chats to this month’s cover star, Athina Tamaresi, the founder of ineayoga School, Greece, about tantra, mantra, and how she transformed her…

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ecoYoga MATS

Inside the eco-friendly world of ecoYoga mats Reading time: 3-4 minutes When ecoYoga Ltd launched its yoga mats in 2003, Henryk Skolimowski’s book EcoYoga: Practice & Meditations…

By Om Magazine
eco yoga mats

EcoYoga

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Get a Grip

Yoga Studio’s famed Grip mat will hold you in place whatever yoga style you love Reading time: 2-3 minutes Yoga Studio’s grippiest and most versatile non-slip yoga…

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grip mat

Colour Flow

Fabulous yoga fashion: add some Colour Flow to your life! Reading time: 3-4 minutes At Colour Flow, they celebrate individuality, movement and sustainability. Its focus is on…

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Get Yoga-Mad

Mad about all things yoga: Yoga-Mad has all the accessories you’ll ever need! Reading time: 3-4 minutes Reinforced Folding Yoga Chair Accessible yoga for everyone with Yoga-Mad’s…

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BAM

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Special Report: Yoga Gear Guide

Look good, feel good with the very finest ethical yoga wear and goodies from companies driven by purpose and passion, not profit There’s no dress code when…

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Yoga Gear

Planet Yoga – Spring 2025

Planet yoga Stories from around the weird and wonderful world of yoga Canada: Longing for leggings The market for yoga clothing is booming – at least it…

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Planet Yoga

OM Loves – Spring 2025

Beautiful things for beautiful people Freckleface Luxury Candles Hey Freckleface! Transform any room into a yoga oasis with one of these beautiful handcrafted soya wax candles from…

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OM Loves