Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.

Articles

Yoga at Home – Yoga binds

Yoga binds A short, sweet yoga flow, full of delicious, heart-opening binds. Play Video Enjoy the full yoga studio experience from the comfort of your own home…

By Om Magazine

Articles

Saskia Flowers

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Saskia Flower Essences Featured Image Ad

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Xlear

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Up

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Articles

Active Sitting: Simple Lifestyle Choices

Sometimes, a few simple lifestyle changes can make all the difference, including having the right chair to sit on at work or in the home Reading time:…

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Articles

OM Meets… Esther Marie

OM meets… Esther Marie Meet this month’s cover star, Esther Marie, who you can catch live and in-person at the OM Yoga Show in London this month….

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Articles

Meet our Man on the Mat

Come to the show and meet Ravi Dixit, OM’s regular ‘Man on the Mat’, for a glimpse into yoga’s authentic, traditional Indian roots Reading time: 3 minutes…

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Magazine

Virgin Active Show Sponsor

One of this year’s show sponsors is Virgin Active. Here, Penelope Oldfield outlines what to expect from the gym’s new yoga experience and teacher training opportunities Reading…

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Magazine

Retail Therapy: Giant Shopping Haul

One of the most striking things for first-time visitors to the OM Yoga Show is the scale of the sprawling shopping market, which takes over the whole…

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Magazine

OM Lite: Yogi’s being non-yogic

The human side of yogis and embracing imperfections. By Sarah Highfield Reading time: 3 minutes One of the biggest yoga myths and stereotypes that I often come…

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Amazing Spaces

Amazing Spaces – Luna Wave Yoga

amazing spaces Luna Wave Yoga Unit 23, Sealanes, 300 Madeira Drive, Brighton, BN2 1BX lunawave.co.uk Luna Wave is a unique space dedicated to the practice and wisdom…

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Articles

Yoga Changed My Life – Suzan Atlay

After a traumatic year in the wake of a cancer diagnosis and treatment, it was yoga that brought back a sense of safety and calm for Suzan…

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Magazine

My Secret Place – Springdale, Utah, USA

My Preview text place Yogi: Victor Vicyasa CottoPhotographer: Demetra KentrotasLocation: Zion National Park, Springdale, Utah, USA The image shows Victor Vicyasa Cotto at the famous Zion National…

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Yoga

My Yoga Biz: Andrea Fischer

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Andrea Fischer, 25, Bodai Yoga (@bodaiyoga) Mexico City, Mexico…

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Articles

Growing with Yoga: 5 Lessons

Notes from a bittersweet year on turning 54 with yoga. By Rola Tassabehji Reading time: 7 minutes As my 54th birthday approaches, I find myself, as always…

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Uncategorized

Yoga Stops Traffick! Global Charity

Roll out your mat and support an amazing global yoga charity. By Siobhan McCarthy Morton Reading time: 3 minutes Yoga Stops Traffick! is a global campaign run…

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Mission Complete: Yoga and Armed Forces

Neil Patel of Chi Kri Yoga introduces the ancient practice to the men and women of the British armed forces Reading time: 6 minutes Yoga is for…

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Understanding yoga’s everyday spiritual meanings

Namaste: Why do we say it? What does it mean? Reading time: 4 minutes I always wondered why most yoga classes end with a ‘Namaste’ and since…

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Yoga

Halloween Yoga: Zombies vs. Vampires

Bring a unique Halloween twist to your children’s yoga classes this month. Gopala Amir Yaffa offers a simple class plan and some fun ideas to get you…

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Embracing The Change: Yoga Practices

Yoga practices provide support during challenging and changing times – By Sue Fuller Reading time: 3 minutes The benefits yoga brings subtly filter through into all aspects…

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Menopause Musings: To Reduce Symptoms

The trials and tribulations of the menopause and how yoga and greater awareness can play a role in helping us through – By Sally Parkes Reading time:…

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Travel

Give your body a holiday: BodyHoliday

If you’re looking for a total mind-body reset and a fun, relaxing vacation without giving up all the comforts and pleasures of life, then BodyHoliday in St…

By Om Magazine