Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Living the teachings: Metta – Loving Kindness

Understanding yoga’s everyday spiritual meanings. This month: Metta. By Sue Pugh Metta means ‘love’ (in a non-romantic sense), friendliness, or kindness: hence ‘loving-kindness’ for short. It is…

By Om Magazine
Metta Meditation

How to get unstuck

The Happiness Explorer, by Lydia Kimmerling It’s common for people who work with me to be asking the question: What will make me truly happy? Usually, they…

By Om Magazine

Your daily dose of nourishment

5 top tips on getting your daily dose of nourishment by retreat chef and mental health advocate Satori Harper Nourishment is a word that’s taken for granted…

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Namaste – May 2023

N@maste Love OM magazine and want to tell the world? Here’s your chance Holiday time I love flicking through your retreats report in the April issue. I’ve…

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Contributors – May 2023

Maria Oliver Maria teaches informal, fun yoga classes in Hertfordshire for children, adults, pregnant women and new mums. She strongly believes that yoga is for every body:…

By Om Magazine

Special Report: 8 trending yoga styles

And now for something completely different! One of the best things about yoga is the sheer diversity of classes, teachers and styles available – there literally is…

By Om Magazine

Shine Retreats – Regeneration Retreat

Rediscover your shine with Shine Retreats’ Regeneration Retreat Shine Retreats has announced its upcoming schedule for its 2023 Regeneration Retreats in Tuscany, Italy. Set in a beautiful…

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Yoga is for everybody – May 2023

Yoga is for every body Your pictures. Your community George Skuodas from Yoga Guild at 3 Cliffs Bay, Gower, Wales Jackie Ngu – Yoga in Agafay, Morocco…

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Our environmental challenge: a yogic perspective

Global warming and what we can do about it: one yogi’s perspective. By Gopala Amir Yaffa Here’s the bad news. With increasingly toxic air, shorter winters, the…

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OM Books – May 2023

Trauma-Aware Yoga And Movement Therapeutics for Older Adults Beth Spindler £24.99Singing DragonThe movement and yoga therapeutics inside this book take a holistic approach to healing trauma alongside…

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Sweet Potato with Curry-Roasted Chickpeas

Sweet Potato with Curry-Roasted Chickpeas This simple combination of sweet potato topped with curry-roasted chickpeas and drizzled with vegan Caesar dressing is absolutely delicious – the flavours…

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Chocolate “Nice Cream”

Chocolate “Nice Cream” All you need for this are a food processor, a few frozen bananas, and a little imagination. This “nice cream” is chocolaty and totally…

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Eat drink yoga – May 2023

Keto Ball Range If you’re after a keto-friendly snack that ticks all the health and nutrition boxes, then look no further than The Protein Ball Co’s new…

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Transcending Matters – Tarun Hari Das

Trevor Davy, aka spiritual teacher Tarun Hari Das, founder of Transcending Matters, talks to OM about how he aims to open up the power of yoga and…

By Om Magazine
Transcending Matters

Man on the mat – Utkatasana (Chair Pose)

MAN ON THE MAT with Ravi Dixit Utkatasana (Chair Pose) Utkata in Sanskrit means powerful, fierce. Utkatasana brings together the strength of the body and the strength…

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Zen Ki Yoga

A powerful, healing yoga derived from Indian, Japanese and other eastern practices. Zen Ki Yoga is a culmination of several different styles of Japanese yoga, Indian yoga,…

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OM Meets… Ivana Horecny

OM meets… Ivana Horecny Meet this month’s cover star, Ivana Horecny, originally from Slovakia and now living the dream in California. Here, she tells OM that despite…

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WIN! The necksaviour – 17 prizes to be won

The necksaviour: an innovative and award-winning neck pain and headache relief product – 17 prizes to be won This month we’ve teamed up with necksaviour, an award-winning…

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Planet Yoga – May 2023

Planet yoga Stories from around the weird and wonderful world of yoga USA: App’y days The market for meditation apps is growing fast. It is a global…

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Wellicious Style

Wellicious style Living a sustainable yoga lifestyle is fun and easy! Discover the Wellicious cradle-to-cradle certified, biodegradable, and circular clothing range. Timeless eco-yoga essentials, and the perfect…

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OM Loves – May 2023

Beautiful things for beautiful people Lovendu Journals Lovendu creates wellness journals for all kinds of situations, from overthinking to self-love and manifestation. The Overthinking Journal is actually…

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Amazing Spaces – Yoga Cabin, Foxhills

amazing spaces Yoga Cabin Foxhills Club & ResortStonehill Road, OttershawSurrey KT16 0EL foxhills.co.uk Foxhills Club & Resort is located in Chertsey, Surrey, just outside of Woking, and…

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My Secret Place – Lesnes Abbey Woods

My Preview text place Yogi: Julia MihaylovPhotographer: Gemma BringloeLocation: Lesnes Abbey Woods, England The photo shows yogini Julia Mihaylov at Lesnes Abbey Woods, sometimes known as Abbey…

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Lesnes Abbey Woods

Contributors – April 2023

Ceri Lee Ceri has taught yoga professionally since 2001, inspired by the philosophy and hatha practice that greatly benefits body and mind. Her passion to offer accessible…

By Om Magazine