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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Get some Gratitude

Journalling is a great way to unearth a sense of gratitude that can sometimes be lost in the busyness of the day. But it’s something that might…

By Om Magazine
Get some gratitude

Celebration of Love

Enjoy a summer of love this year at Heart Festival 2024 Reading time: 2 minutes When we connect with the heart, we reconnect with ourselves, a deep…

By Om Magazine
Celebration of Love

Nutrition Zone: Simply the Best

10 simple nutrition strategies for women to feel their best. By Gamze Cakir Reading time: 4 minutes In the pursuit of feeling our best selves, it’s crucial…

By Om Magazine
Nutrition

Mindfulness for Children

Bringing peace to the next generation with mindfulness. By Hannah Butterill Reading time: 3 minutes Do you remember when you were young and the most ordinary things…

By Om Magazine
Mindfulness for Children

Oxon Heath: Yoga Retreat in Kent

Oxon Heath OM’s Lesley White enjoys a blissful weekend retreat with yoga teacher, mentor and trainer Sammy Rainbow Furnival at Oxon Hoath, a Grade II-listed Châteauesque-style former…

By Om Magazine
Oxon Health

Yoga in the NHS

How Katie Bray started teaching yoga to colleagues at University Hospitals Bristol and Weston NHS Foundation Trust. By Claudia Brown Reading time: 3 minutes If yoga is…

By Om Magazine
NHS

My Yoga Biz: Suni Gargaro

MyYogaBiz This month’s mentor: Suni Gargaro of Sunia Yoga (suniayoga.com) in San Diego, USA What’s your niche? My main niche is yoga for kids. I chose this…

By Om Magazine
Suni Gargaro

OM Meets…Vincent Roy

OM meets… Vincent Roy Moksha Yoga Amazónica founder Vincent Roy talks to OM about his journey into yoga, how the practice enriched his life, the beginnings of…

By Om Magazine
Vincent Roy

A Guide to What’s on at the OM Yoga Show

In 2024, the OM Yoga Show celebrates its 20th year…. that’s thousands of yoga classes! Come join the celebrations this October Reading time: 4 minutes Taking place…

By Om Magazine
OM Yoga Show 2024

How to…open up the path of self-discovery

How to…open up the path of self-discovery Reading time: 3 minutes In the quest for a flawless life, one often grapples with the concept of creating an…

By Om Magazine
self-discovery

Yoga Changed My Life – Maria Belen Timpanaro

Yoga helped Maria Timpanaro navigate the loss of one of her brothers and the stress of her former role as a full-time secondary school teacher. Now, she…

By Om Magazine
Maria Belen Timpanaro

My Secret Place – Royal National Park

My Preview text place Yogi: Rob Lahoud Photographer: Vivek Basnet Location: Royal National Park, New South Wales, Australia Royal National Park is inland from the eastern coastline…

By Om Magazine
: Royal National Park

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

A 360º overview of… Upward Salute Pose (Urdhva Hastasana) With Dr Kiki Morriss Urdhva Hastasana teaches you to be grounded on the earth at the same time…

By Om Magazine
Upward Salute Pose

Yin Yoga for Walkers and Hikers

A 15-minute yin yoga fix for tired walkers and hikers. By Paul Steele Reading time: 3 minutes Like to hike but your legs are starting to protest?…

By Om Magazine
A 15-minute yin yoga fix for tired walkers and hikers.

Man on the Mat: Gorakshasana

MAN ON THE MAT with Ravi Dixit Gorakshasana Benefits Increases flexibility. This asana stretches the muscles of the feet, ankles, knees, thighs, hips and lower back and…

By Om Magazine
Gorakshasana

How to become Bendy

Learning something new is an exploration, a reminder that in life, as in yoga, the prize is in the reach, the learning and the taking part, as…

By Om Magazine
How to become Bendy

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make the leap into teaching and develop a new career, or…

By Om Magazine
Special Report: Yoga Teacher Training Guide

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students will have heard at one point in time from their…

By Om Magazine
Periods

Spring Bowl with Rice Vermicelli, Crispy Vegetables and Grilled Tempeh

Spring Bowl with Rice Vermicelli, Crispy Vegetables and Grilled Tempeh GLUTEN-FREEMAKES: 2 BOWLSPREP TIME: 15 MINUTESCOOKING TIME: 10 MINUTES Ingredients For the grilled tempeh 160 g plain…

By Om Magazine
Spring Bowl with Rice Vermicelli, Crispy Vegetables and Grilled Tempeh

Win! A yoga holiday In Morocco with Paradis Plage WIN Surf, Yoga & Spa Resort — worth £800

In this issue, OM has teamed up with the spectacular Paradis Plage Surf, Yoga & Spa Resort in Morocco to offer readers the chance to win a…

By Om Magazine
A yoga holiday In Morocco with Paradis Plage WIN Surf, Yoga & Spa Resort — worth £800

Organyc

By Om Magazine
Organyc

The Right Course for You

Key things to look for when selecting a teacher training course Reading time: 4 minutes Choosing the right teacher training course is a decision that can shape…

By Om Magazine
The Right Course for You

For the Love of Earth

Karen Simpson, founder of For the Love of Earth, outlines one of the pioneering vegan brands you can expect to find at this year’s Vegan Life Live…

By Om Magazine
For the Love of Earth

Yoga with Ravi

OM’s ‘Man on the Mat’ Ravi Dixit opens his new yoga school and retreat centre in Goa later this year…so we asked him all about it Reading…

By Om Magazine
Ravi