Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Beginner questions answered

Veronika Pongracz, an established teacher at triyoga, helps to clear any doubts you may have when introducing yoga into your life. Give yourself a chance and take…

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Iyengar Yoga

Why Iyengar Yoga is ideal for you wherever you are on your yoga journey…even if you have never practiced yoga before. By Sally Lee If you’re reading…

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My Magic Carpet, My Yoga Mat

Our yoga mat invites us to come out of the busyness of life and into the bliss. That’s why everyone must try yoga. By Georgina Warrick The…

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Yoga at home – Flow to strength

Flow to strength Twists connect into the core as we flow to strength, with Moon Saker. Words: Laura Dodd In this series we flow to strength with…

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A Beginner’s Practise

A simple yoga sequence to follow from the comfort of your own home. By Eva Kristlova 1. Breath Awareness Start your practice in a comfortable seated position….

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Best yoga styles for beginners

What styles of yoga are best for a beginner? Rosie Iles-Jonas presents a quick and light-hearted look at some of the most popular options A physical yoga…

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Getting started

Simple tips and advice for getting started on the mat. By Eva Kristlova Well done for your interest in yoga! Now let’s get started! Yoga is beneficial…

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Yoga in the NHS

How the Yoga In Healthcare Alliance charity is helping yoga teachers to work with health professionals for the benefit of patients and the NHS. By Paul Fox…

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OM Meets…BHAVISHA PANKHANIA

OM meets… BHAVISHA PANKHANIA Yoga and meditation instructor and breath coach, Bhavisha Pankhania, is our fabulous cover star this month. Here, the London-based yogini outlines her journey…

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Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun…

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Downward-Facing Dog

Planet Yoga – July 2022

Planet yoga Stories from around the weird and wonderful world of yoga Canada: Fashion boom Looks like we are going to be wearing more leggings in the…

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3RD ROCK Sustainable clothing for dynamic living

Beautiful things for beautiful people Recycled sculpting high waist buttery soft multiple colours THOR LEGGINGS £46Paired with BOOP cropped slim fit comfy breathable t-shirt multiple colours £32…

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OM Loves – July 2022

Beautiful things for beautiful people Roar Leopard Print Doormat Take a walk on the wild side with this vibrant doormat to welcome you home with a roar….

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Amazing Spaces – July 2022

amazing spaces YOGA STUFF 8 The Maltings, Salisbury SP1 1BD yoga-stuff.co.uk Take a deep breath in…and relax at Yoga Stuff. The home of everything yoga in Salisbury,…

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Living the teachings — understanding yoga’s everyday spiritual meanings

Living the teachings – understanding yoga’s everyday spiritual meanings SANTOSHA: COMPLETE CONTENTMENT There are ‘eight limbs’ of yoga…the postures (asanas) make up just one limb. When we…

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The Happiness Explorer

How to… get more joy from the process I was recently asked this question by a follower on my Instagram account. How can you be less attached…

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The rise of yoga

New study from Reebok shows how the UK yoga industry is set to exceed £1 billion by 2026 It’s official…the UK is yoga obsessed! Over 380,000 people…

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Yoga Changed My Life

After challenging personal times and a busy life, finding yoga felt like coming home for Catherine Rolfe NAME: Catherine Rolfe AGE: 38 OCCUPATION: Yoga teacher and practitioner…

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Namaste – July 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Like father, like daughter I have been practicing yoga for 45 years. I am…

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My Secret Place – July 2022

My Preview text place Yogi: Safia Siddiqui Bowley Photographer: Sarah Carmody Location: Birling Gap, nr Eastbourne East Sussex, England This photograph was taken at Birling Gap, not…

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July 2022 Contributors

Grace McGeehan Grace is a yoga teacher and hypnotherapist. Her wellness business has been running since 2016, starting out as a yoga teacher after training in Costa…

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Welcome – July 2022

Welcome to our July issue. Inside, we’ve got everything you need to make your yoga summer amazing. That includes insight and inspiration from top teachers, yoga tutorials,…

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Welcome

Contributors – June 2022

Tess Jewell-Larsen Tess is a yoga and wellness coach, plant lover, wife, and mother of an adorable cat, Pippin! She uses principles of yoga on and off…

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What it’s really like to teach yoga – Michele Pernetta

Michele Pernetta I have been teaching for 28 years. The journey teaching takes you on is as fascinating and rewarding as the one that practising yoga takes…

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