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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


The lighter side of yoga

Yoga teacher Mike Nevitt is the cartoonist behind a new book, The Lighter Side of Yoga, which portrays a more humorous side to the practice. As a…

By Om Magazine

Man on the mat – With Connor T Johnson

This is a great balancing pose that builds strength in the lower part of the body and teaches focus and concentration Benefits I love tree pose during…

By Om Magazine

Yoga & the NHS

The Yoga4Health social prescribing protocol: an outline of a simple practice with big benefits. By Paul Fox Hundreds of NHS patients all over the UK have benefited…

By Om Magazine

Yoga nidra: the dream practice

Tap into the magic of your dreams and creativity with yoga nidra, an ancient practice with powerful benefits. By Shuntao Li I’ve been practicing something special that…

By Om Magazine

OM meets…Kate Lewis

OM meets… Kate Lewis This month’s OM cover star is Kate Lewis, a US-based yoga teacher in New Jersey. Here she talks about her yoga journey and…

By Om Magazine

Yoga Anatomy: Upward-Facing Dog and Cobra

A 360º overview of… Upward-Facing Dog (Urdhva Mukha Svanasana) & Cobra (Bhujangasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make…

By Om Magazine
Yoga Anatomy: Upward-Facing Dog and Cobra

Fire up the core

Fire up the core 8 Power Yoga postures to fire up the core. By Laura Dodd | The Yoga Class In June we witness the Summer Solstice,…

By Om Magazine

Planet Yoga – June 2022

Planet yoga Stories from around the weird and wonderful world of yoga Canada: $6 billion leggings Yoga and athleisure wear brand Lululemon reported record net revenues in…

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OM Loves – June 2022

Beautiful things for beautiful people Lavender Eye Pillow Filled with dried lavender and 100% natural flaxseed, this aromatherapy eye pillow is a perfect companion to your meditation,…

By Om Magazine

Amazing Spaces – June 2022

amazing spaces MOREYOGA Multiple locations across Londonmoreyoga.co.uk MoreYoga has revolutionised the London wellness scene, helping bring yoga and mindfulness to many who previously could not afford it….

By Om Magazine

Living the teachings – June 2022

Understanding yoga’s everyday spiritual meanings. THE FIRST NIYAMA: SAUCHA (PURITY) There are eight ‘limbs’ of yoga…the postures (asanas) make up just one limb. When we really ‘get’…

By Om Magazine

The Happiness Explorer

How to…get more freedom – By Lydia Kimmerling I am a freedom fighter – I fight for emotional freedom. I believe that no one should feel trapped…

By Om Magazine

Yoga Changed my Life

Caroline Cooper used to enjoy the party lifestyle, now she’s on a new, more fulfilling and meaningful path thanks to yoga NAME: Caroline Cooper AGE: 40 OCCUPATION:…

By Om Magazine

Namaste – June 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Missing out As a man who came to yoga in my forties and have…

By Om Magazine

My Secret Place Sarah Highfield

My Preview text place Yogi: Sarah HighfieldPhotographer: George HighfieldLocation: Emirates Hills, Dubai, UAE The photo shows international yoga teacher, Sarah Highfield, founder of Yogagise Yoga (yogagise.com), in…

By Om Magazine

Welcome – June 2022

Welcome to our June issue. It’s summertime! Throw the doors and windows wide open and get outside, whether that’s for a quick yoga stretch on the balcony,…

By Om Magazine

Win! Pulsin Plant-Based Mega Bundle

This month, we’ve teamed up with Pulsin for three lucky OM readers to win a plant-based Mega Bundle worth £250 (three prizes to be won in total)….

By Om Magazine
Pulsin

Mexican Quinoa Salad

Mexican Quinoa Salad This quinoa salad is packed full of flavour and is quick and simple to make. It can be eaten hot or cold, making it…

By Om Magazine
Mexican Quinoa Salad

Vegetable Fajitas with Buckwheat Wraps

Vegetable Fajitas with Buckwheat Wraps These buckwheat wraps are not only low in calories, and high in fibre and protein, they are also really simple and cheap…

By Om Magazine
Vegetable Fajitas with Buckwheat Wraps

Pulled BBQ King Oyster Mushroom Tacos

Pulled BBQ King Oyster Mushroom Tacos These pulled mushrooms in a smoky and sticky BBQ sauce replicates traditional pulled pork tacos perfectly. The pickled cabbage helps to…

By Om Magazine
Pulled BBQ King Oyster Mushroom Tacos

Playback time

The idea of doing yoga in front of a camera may fill some with horror, but sometimes a video of your practice can just spur you on…

By Om Magazine

Sensory pleasures

Indulge in a feast for the senses this year at the spectacular Six Senses spa and wellbeing resorts If you’re looking to really treat yourself after the…

By Om Magazine

Secret Garden Festival

A weekend of wellness, yoga and a sprinkle of magic awaits in Liverpool this June The Secret Garden Festival is a magical space for you to feed…

By Om Magazine

Anahata Retreats

Pack your bags to Tenerife for some much-needed sunshine this year Looking for the perfect yoga retreat this year? Try Anahata Retreats. Its retreat location on the…

By Om Magazine