Om Magazine

Katie Keltie with Lewis and Gabriella Your pictures. Your community Becki Spurdle’s son Bay Claire Williams and cat Reece Becki Spurdle’s daughter Aria Lorna Fisher Eastbourne Beach…

Creating a peaceful life and a fulfilling career. By Tara Stiles Probably a lot like you, I took my first yoga class a long time ago and…

Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Anji Gopal, 49, BackCare Foundation, London (backcarefoundation.com) Starting out: Does…

Not quite ready to leap into Spring? Here are some energy-boosting foods to eat this season that will help you rediscover your vitality No matter how healthy…

Ditch the sugar this summer: Helpful tips for cutting out the sweet stuff. By Tyler Woodward With more than 27,100 monthly searches made in the UK from…

Eat Drink Yoga Healthy eating goodies Barries Vegan Mayo Amazing vegan mayonnaise flavours from London-based start-up, Barries, that have just been launched in Daylesford and Planet Organic…

11 Life lessons it turns out I’ve taught my kids. By Leo Babauta On my birthday recently, my (mostly adult) kids wrote out a list of lessons…

Findind your way home to a deeper connection with yourself. By Amelia Vogler I saw a vision of a young woman standing at her kitchen window, peering…

Cultivating a practice of curiosity in order to reclaim our personal power. By Lauren Bloxham It can be a radical and powerful act, to give ourselves permission….

For more animal encounters just head to Cronkshaw Fold Farm, not far from Manchester, for a spot of therapeutic Goat Yoga Love yoga, but ready to try…

Take to the skies and fly high with a fun and liberating Aerial Yoga practice. By Edel Wigan and Yasmin Strong Aerial yoga is a really fun…

Puppy yoga is the ultimate cuteness experience…but with some great health benefits too! What could possibly be cuter than practicing yoga with puppies? Nothing! For that reason…

Live in harmony with the ever-changing seasons: Seasonal Yoga is a practice that can help us glide more effortlessly through the ups and downs of our lives….

Kundalini yoga is a powerful tool for transformation that offers something distinctly different to the usual Hatha or Vinyasa class. By Jessica Banks aka Sat Shakti Kaur…

Fun times at the farm: why you need to get your Alpaca Yoga fix. By Eva Kristlova There is a very special farm in the village of…

Make a splash on the water this summer with a truly magical SUP Yoga experience. By Enrico Tambellini By merging the world’s fastest growing water sport of…

Yoga offers something for everyone: it’s true, you don’t even need to be able to touch your toes! If you’re ready to try a new class then…

After starting yoga to ease backpain, the ancient practice opened new doors and possibilities in life for Greg Ormson. Here, he shares his story with OM in…

Switch to kinder beauty buys from clean companies that are passionate about the planet GREEN PEOPLE’S PURIFYING FACE MASK Ethical responsibility is at the heart of what…

As everyday cleaning products continue to harm the planet, with 68% of plastic detergent bottles going to landfill, experts from sustainable retailer, Ecovibe, explain four simple changes…

Saalt makes premium reusable menstrual cups and has just introduced its new leakproof underwear range. The company also donates 2% of its revenues to help those in…

Photos by Athina Kontos. www.athinakontos.com Kontos. @athina.kontos One woman’s campaign to raise funds for those who menstruate but cannot afford period protection and, at the same time,…