Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


#sorrynotsorry

It’s time that we recognise, as students and teachers, that we’re all doing our best – unapologetically. By Victoria Jackson I’m British and therefore I like to…

By Om Magazine
#sorrynotsorry

The power of CBD retreat

The power of CBD retreat The Coniston Hotel Country Estate & Spa to host The Power of CBD Retreat with OTO in March If you’re looking for…

By Om Magazine
CBD retreat

Retreat to Gayles

Walking, yoga, meditation and silence: experience the magic of a retreat to Gayles in East Sussex On the south coast between Eastbourne and Seaford, about an hour-and-a-half…

By Om Magazine
Retreat to Gayles

Yoga is for every body – February 2022

Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…

By Om Magazine
Yoga is for Every Body

OM Books – February 2022

Hatha Yoga for Teachers & Practitioners – A Comprehensive Guide Ram Jain & Kalyani Hauswirth-Jain £19.99 Lotus Publishing UK Starting from the traditional approach to yoga, discover…

By Om Magazine

Being nourished, being seen

How do you nourish yourself? By Paula Hines This is an important question for all of us, especially if you are in any kind of caregiving role….

By Om Magazine

From benefits to yoga business

Flexible benefit of Universal Credit helps yoga teacher Samantha Garstin’s business dreams take shape Yoga teacher Samantha Garstin from Salisbury has proved that setting up a new…

By Om Magazine
benefits to yoga business

My Yoga Biz – Rakhee Jasani

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Rakhee Jasani 50, based in London (rakheejasani.com) Does a…

By Om Magazine
Rakhee Jasani

Building better futures with yoga

London Youth and Teen Yoga Foundation team up to provide young marginalised girls with a yoga-based toolkit for a brighter future. By Adam Stanley Black women are…

By Om Magazine
Building better futures with yoga

How to eat with the seasons

Eating with the seasons is a wonderful way to enjoy an array of fresh foods just as nature intended There is something very special about eating with…

By Om Magazine
eat with the seasons

Smoky Beans & Greens On Toast

Smoky Beans & Greens On Toast This will keep you going right through until lunch, and tastes amazing! SERVES 4 Ingredients 4 tbsp olive oil 2 onions,…

By Om Magazine
Smoky Beans & Greens On Toast

Carrot Lox Bagel

Carrot Lox Bagel This is a delicious vegan version of lox, the traditional Jewish dish of cured salmon. We’d recommend making this when you have a bit…

By Om Magazine
Carrot Lox Bagel

Smashed Avo Toast with Roasted Tomatoes & Pesto

Smashed Avo Toast with Roasted Tomatoes & Pesto Bruschetta is not just a starter! This is a really nice way to have your toast in the morning….

By Om Magazine
Smashed Avo Toast with Roasted Tomatoes & Pesto

Eat Drink Yoga – February 2022

Healthy eating goodies Juice Plus+ Perform Soy Protein Shake An all-in-one vegan performance shake that gives you protein to build your muscles, B vitamins for mental performance,…

By Om Magazine
Eat Drink Yoga

The art of letting go

5 ‘letting go’ practices to help dissolve any attachments. By Leo Babauta The Buddha had it right: pretty much all of our struggles, from frustrations to anxiety,…

By Om Magazine
letting go

Yoga Mala Universe

Powerful and inspiring postcard artwork from Italian illustrator Laura Shashi We love this goddess-inspired artwork from talented Italian illustrator Laura Shashi. Her collection of yoga mala postcards…

By Om Magazine
Yoga mala

Seeking embodiment

Bringing mind and body to unity and balance. By Lauren Bloxham We live in a world which is dominated by online interaction. Our work and lives have…

By Om Magazine
Seeking embodiment

Enjoy the ride

If life’s circumstances have derailed you, here’s a short meditation to embrace the detour and travel the path the universe has set up for you. By Jill…

By Om Magazine
Enjoy the ride

Valentine’s special

Special Report – Valentine’s special All you need is love…love is all you need. Welcome to our Valentine’s special report, an 18-page celebration of all things love….

By Om Magazine
Valentine

Love Like a Puppy Dog

Love like a puppy dog: partner yoga exercises for fun. By Gopala Amir Yaffa Have you ever had a puppy? There is not much to compare with…

By Om Magazine

Sharing the love

3 ways to open the heart with Thai Yoga Massage. By Natasha de Grunwald Feeling anxious, stressed or overwhelmed? Is this affecting the relationship you have with…

By Om Magazine
Sharing the love

Gifts for Valentine’s Day

Sometimes the best gifts are free. By Gillian Osborne Valentine’s Day can be a time of great joy for some, yet a time of sadness for others….

By Om Magazine
gifts, valentine

Hearts and flowers

Gentle practices from yoga and meditation to boost the love energy. By Safia Siddiqui Bowley Hearts and flowers, abundant in popular images of Valentine’s Day romance, are…

By Om Magazine

Giving up yoga teaching

Why it might be time for me to stop teaching yoga. By Julia Thorley Let’s be clear from the start: I’m not giving up on yoga, far…

By Om Magazine
Giving up yoga teaching