Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yoga changed my life – Alexandra Reece-Ford

Yoga and meditation helped Alexandra Reece-Ford reclaim her life from anxiety, depression and ME NAME: Alexandra Reece-Ford AGE: 36 OCCUPATION: Yoga and meditation teacher YOGA YEARS: 8+…

By Om Magazine
Alexandra Reece-Ford

Headstand crazy

The most popular yoga poses of 2021. And the winner is… headstand! Yoga has been our go-to workout over the past couple of years as we’ve exercised…

By Om Magazine
Headstand crazy

Namaste – Readers’ Letters December 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga for menopause Thanks for your menopause yoga guide in the November issue. I…

By Om Magazine

WIN a year’s supply of HALO Hydration sticks

Win a year’s supply of HALO Hydration sticks We’ve teamed up with HALO this month to offer one lucky reader a whole year’s supply of its delicious…

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HALO Hydration

My secret place – Cas Foley

My Preview text place Yogi: Cas FoleyPhotographer: Aaron BullLocation: Maldives The clear turquoise waters ripple as baby black-tip reef sharks hunt the bait-fish in the shallows. Colours…

By Om Magazine
Cas Foley

Contributors – December 2021

Shuntao Li Shuntao found her love for yoga in London and completed her 200-hour yoga teacher training qualification in the beautiful Alpujarras mountains in Spain. Her typical…

By Om Magazine
Contributors - December 2021

OM in 30 Seconds – December 2021

Get your shopping done early with our Christmas gift guide, filled with wholesome, eco-friendly festive goodies for the yogi in your life. Support ethical, yoga-friendly businesses this…

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OM in 30 seconds - December 2021

Welcome – December 2021

Welcome Welcome to our December issue. This is our final one of 2021, another year that has presented great challenges for many people worldwide. But don’t worry:…

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Pointing in the right direction

After finally nailing Compass Pose, Victoria Jackson says her practice is moving in the right direction Although it looks beautiful, I’ve never really cared for Compass Pose….

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OM Travel – November 2021

A sustainable and eco-friendly retreat centre in Norfolk, West Lexham is the perfect setting for yoga and a return to a more natural way of living If…

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OM travel

Yoga is for every body – November 2021

Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…

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Yoga is for Every Body

OM Books – November 2021

Head And Heart: Yoga Therapy And Art Therapy Interventions For Mental Health Ellen G Horovitz £37.50 Handspring Publishing This accessible and beautifully illustrated book, including the author’s…

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Beware the ‘master’

Are you following the yoga teachings or the person? By Paula Hines I was practicing yoga for about a decade before I embarked on teacher training. Now,…

By Om Magazine
Beware the master

What does a hot yoga teacher look like?

Cate Valentine fell in love with the Hot 26, a hot yoga class at YogaVenue in Oxford, nearly five years ago. She soon realised the mental and…

By Om Magazine
What does a hot yoga teacher look like?

My Yoga Biz – Sarah Jones

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Sarah Jones, 38, of Exhale with Sarah (exhalewithsarah.com) Starting…

By Om Magazine
Sarah Jones, Exhale with Sarah

The natural approach to menopause

Natural health alternatives for those navigating the menopause. By Michelle Sanchez Menopause is a natural life process and part of ageing where a woman’s menstrual cycle ceases…

By Om Magazine
The natural approach to menopause

Lasagne Soup

Lasagne Soup This hearty dish is more of a stew than a soup, combining all the classic flavours of lasagne. Serve sprinkled with some plantbased parmesan and…

By Om Magazine
Lasagne Soup

Smoky Okra Gumbo

Smoky Okra Gumbo Soothing and warning, this hearty stew is a complete meal when served alone, or create a more substantial meal by pairing with some nutty…

By Om Magazine
Smoky Okra Gumbo

Coconut Quinoa Curry

Coconut Quinoa Curry This light and fragrant curry is a complete meal in itself with protein-packed quinoa and fresh veggies. Alternatively, serve with flatbreads, spring rolls and…

By Om Magazine
Coconut Quinoa Curry

Eat Drink Yoga – November 2021

Healthy eating goodies Menopause Multi Vit & Supplement Together Health has launched a new Menopause Multi Vit & Mineral Whole Food Supplement specifically developed for the unique…

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Eat Drink Yoga

3 mindful meditation tips

Three ways to incorporate mindfulness and meditation into your life from Carolyn Mara, an artist who finds it hard to find the time to sit silently I…

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mindful meditation tips

How to create a Zen life using the Akashic Records

Get more Zen in your life by harnessing the ultimate power of the Akashic Records. By Jennifer Longmore If you’ve gone through the year feeling unsettled, unclear,…

By Om Magazine
Akashic Records zen

Yoga & body acceptance

The beauty of body acceptance…and that moment you realise your worth. Give yourself permission to go the distance, to discover how you deserve to feel within each…

By Om Magazine
Yoga & body acceptance

What’s your motivation?

Find out what really motivates and drives you to have a better chance of realising your goals. By Jill Lawson Every day we are presented with endless…

By Om Magazine
what's your motivation