Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Bed o’nails

The story of the Shakti Mat, a contemporary take on the ancient bed of nails, and how it all began At the age of 21, inventor of…

By Om Magazine

Great for alignment

These yoga mats are ideal if you need to perfect your posture Atmananda Yoga MatJhon Tamayo, the founder of Atmananda Yoga Sequence, is also the creator of…

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Mat Love Stories #1 – Beverley Nolan

Once upon a time, my yoga mat was a piece of carpet underlay sliced by my yoga teacher from a big roll of umpteen metres. There were…

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Beverley Nolan

Eco warriors

Eco yoga mats for planet-kind practitioners YogaHaus Cork Yoga MatThis premium cork mat has been designed and created with you in mind. Imprinted with alignment lines and…

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Proprioception and yoga

Why every student of yoga should explore proprioception. By Sarah Highfield What is proprioception? Proprioception is a term you may have increasingly heard thrown around by doctors…

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Proprioception and yoga

Yoga for pelvic floor strength

Power to the pelvic floor: Avoid the leaks with these eight simple yoga poses. By Marica Carleschi Have you ever completed a yoga class, a HIIT workout,…

By Om Magazine
Yoga for pelvic floor strength

Aerial Yoga: Sun Salutation sequence

Elevate and energise your day with the Aerial Sun Salutation! By Camille Shakti Semiotaite A Sun Salutation is a sequence of organically linked asanas that are synchronised…

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Aerial Yoga: Sun Salutation sequence

OM meets… Elise Joan

OM meets… Elise Joan OM’s cover star this month is Elise Joan, a celebrity trainer, and co-creator of the best-selling inaugural yoga programme for Beachbody. Here she…

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Elise Joan

Yoga Anatomy: Noose Pose (Pasasana)

A 360º overview of… Noose Pose (Pasasana) With Dr Kiki Morriss Noose Pose, or Pasasana – the first pose you will encounter in the Ashtanga Intermediate Series…

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Noose Pose

Restorative yoga sequence

Restorative yoga sequence A simple 15-minute restorative yoga practice to de-stress and unwind. By Marie Belle In this busy, hectic world we all need time to relax…

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Restorative yoga sequence

Mantra of the month – It’s going to be okay

Mantra of the month For some, the effects of the pandemic have left them feeling a little lost, or like they have lost a sense of purpose….

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Planet yoga – October 2021

Planet yoga Stories from around the weird and wonderful world of yoga USA: Disney princess How does Disney Princess Sunrise Yoga sound to all you Cinderellas, Ariels…

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Planet Yoga

Ebru Evrim

FEEL GREAT YOGA Yoga and Pilates activewear from Ebru Evrim, a new ethical range of leggings, sports bras, vests, sweatshirts and hoodies for women Zip Hoodie in…

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Ebru Evrim

OM Loves – October 2021

Beautiful things for beautiful people Pure Flourish Candles Dreamy Eyes Self-Heating Eye Mask Sundried Women’s 7/8 Leggings Elixir Bioactive Oil Serum Yoga Mat Bag Yoga Pose Wooden…

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OM Loves

Compass Chelsea

amazing spaces Compass Chelsea Find your inner direction at Compass Chelsea, an inclusive West London yoga studio for every ‘body’ designed to incorporate the guiding principles of…

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Compass Chelsea

Yoga and Aromatherapy – Himalayan Cedarwood

In October, the leaves on the trees are changing colours and falling to the ground, as we transition through the seasons. A lovely essential oil to use…

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Himalayan Cedarwood

Yoga changed my life – Karen Ruimy

For singer, dancer and spiritual healer, Karen Ruimy, yoga has always created the space for her creativity to flow NAME: Karen Ruimy AGE: 55 OCCUPATION: : Author,…

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Karen Ruimy

Namaste – Readers Letters October 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Back to school Hi OM! I am returning to university this month and cannot…

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Contributors – October 2021

Louisa Mallejacq-Flynn Heather Mason Kiki Morriss Regular contributors: Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words of wisdom “A quiet…

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OM in 30 Seconds – October 2021

By Om Magazine

Welcome – October 2021

Welcome Welcome to the October issue of OM. Inside, we’ve got some amazing things for you to enjoy which will, I hope, inspire your practice and bring…

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OM meets… Anusha Wijeyakumar

OM meets… Anusha Wijeyakumar Following my dharma: an interview with women’s health and social justice campaigner, yoga teacher and author Anusha Wijeyakumar. By David Holzer At one…

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Anusha Wijeyakumar

Muscle memory

A simple meditation for boosting your memory muscles. By Jill Lawson Memory is like a muscle; if we don’t use it, we lose it. Lost eyeglasses, misplaced…

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Muscle memory

Yoga for pregnancy and children

Yoga for pregnancy & children: special report If mama ain’t happy, ain’t nobody happy: this month, read our 34-page special report on why yoga is a must…

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Yoga for pregnancy and children