Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


WIN The Ultimate Kit from Earths Secret

WIN The Ultimate Kit from Earths Secret. 8 prizes to give away – worth £130 each More than a superfood, superior to a supplement or multivitamin, Earths…

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Earths Secret

OM in 30 Seconds – September 2021

By Om Magazine

Yoga: from conception to graduation

5 yoga tips for embedding yoga into your life, and your child’s, from conception to graduation. By Gillian Osborne It is crucial to be nurturing of your…

By Om Magazine
Yoga: from conception to graduation

Sunny days

Using mindfulness, yoga and breathing techniques to help children and adults navigate the trickier times in life. By Patricia Maddalena You can’t have a rainbow without a…

By Om Magazine
Sunny days

Yoga fashionistas

Victoria Jackson braves the yoga fashionistas of London to find an outfit befitting of her years…and a pair of shorts that won’t generate too much unwanted attention…

By Om Magazine
Yoga fashionistas

OM Travel – September 2021

Gingerbread houses Keep your eco credentials clean with a stay at one of the new Gingerbread Houses at The Quiet Site The Quiet Site, an award-winning carbon…

By Om Magazine

Yoga is for every body – September 2021

Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…

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Yoga is for Every Body

OM Books – September 2021

Big & Bold: Yoga for the Plus-Size Woman Laura Burns £17.99 Human Kinetics Effective and empowering yoga practice for plus-size women. Big & Bold: Yoga for the…

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Savasana September

Join Paula Hines for a month of blissful Savasana this September This September marks seven years since, in this very column, I wrote about embarking on what…

By Om Magazine
Savasana September

Know your yoga teacher

How much do you really know your yoga teacher? By Melissa Albarran Chances are you find yoga classes by heading to your local studio’s website and choosing…

By Om Magazine
Know your yoga teacher

Top tips for NEW yoga teachers

Essential tips for all new yoga teachers fresh out of training. By Ram Jain What advice do you give to teachers when they graduate?My first advice to…

By Om Magazine
tips for NEW yoga teachers

My Yoga Biz – Lisa Duong

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Lisa Duong of The Pretty Sweaty Stuff, Birmingham, Jewellery…

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Lisa Duong

Cauliflower and Sunflower Seed Soup

Cauliflower and Sunflower Seed Soup A delicious, wholesome and potent super soup. By Sally Dixon Cauliflower is a low GI food and a cruciferous vegetable along with…

By Om Magazine
Cauliflower and Sunflower Seed Soup

Gluten-Free Oat Breakfast Muffins

Gluten-Free Oat Breakfast Muffins These muffins make for a delicious breakfast; the sponge is light and fluffy with a slight oaty chew. The raspberries keep the sponge…

By Om Magazine
Breakfast muffins

Chickpea and Potato Hash

Chickpea and Potato Hash This hash makes a great breakfast or brunch. The high carbohydrate contents will keep you going throughout the morning so you won’t be…

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Chickpea and Potato hash

Carrot ‘Smoked Salmon’ and Cream Cheese English Muffins

Carrot ‘Smoked Salmon’ and Cream Cheese English Muffins This is a great alternative to smoked salmon; the carrots take on the smoked seafood flavour when you simmer…

By Om Magazine
English Muffins

Eat Drink Yoga – September 2021

Healthy eating goodies Fruitilicious Vegan Protein Smoothie Virtue Clean Energy Yerba Mate VEG 1 Multivitamin Nutrilicious Crunchy Pumpkin Seed Snacks

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Eat Drink Yoga

Starting over

The simplest guide to starting, over and over again. By Leo Babauta Whether it’s starting a yoga practice, or a new project at work, sometimes the hardest…

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Starting over guide

Heal yourself whole

5 tips to cultivate a meaningful, empowered and nurturing relationship with your body. By Emily A. Francis The body is full of magic and wisdom. I say…

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Heal yourself

Teen journaling

4 reasons to encourage your teen to start journaling (plus, it’s good for you, too!). By Danielle Wathes When I look back on my teenage years, the…

By Om Magazine
Teen journaling

27 excellent reasons why men should do yoga

Here at OM, we believe that everyone should enjoy the amazing benefits of yoga. But if you’re a guy who’s still not sure, then here are 27…

By Om Magazine
why men should do yoga

DANCER POSE

DAVIN JONES IS THE MAN ON THE MAT NATARAJASANA (DANCER POSE) Benefits This posture provides a strong opening to the anterior chain of the body – hips,…

By Om Magazine
DANCER POSE

Birthing pregnancy yoga

The drive and vision of three female yoga pioneers, Janet Balaskas, Lolly Stirk and Francoise Freedman, initiated a movement that transformed childbirth and laid the foundations for…

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Birthing pregnancy yoga

How to engage teenagers in yoga

13 practical tools to help teenagers benefit from yoga. By Jackie Heffer-Cooke As we know, yoga is fun and makes you feel great, but it is also…

By Om Magazine
How to engage teenagers in yoga