Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yummy yoga snacks

Simple snack ideas to prep at home for a pre-class energy boost or a post-yoga protein power up. By Chef Amber It’s so important to fuel and…

By Om Magazine
Yummy yoga snacks

Cashew & Coconut Korma

Cashew & Coconut Korma Celebrate the flavours of India in your kitchen this summer with this tasty vegan spice dish Feel free to switch up the veg…

By Om Magazine
Cashew and Coconut Korma

Keralan Green Bean Thoran

Keralan Green Bean Thoran Fresh curry leaves really elevate this dish but if you don’t have any to hand, it’s fine to leave them out. This recipe…

By Om Magazine
Keralan Green Bean Thoran

Seasonal Veg Pakora

Seasonal Veg Pakora Traditionally, just gram flour is used but we find adding rice flour and baking powder makes for a crisper batter at home. Ingredients Veg…

By Om Magazine
Seasonal Veg Pakora

Yoga in bed

Trouble with your sleep? Try the pyjamas, socks and duvet routine before turning off the lights. By Victoria Jackson Do you have a favourite time for your…

By Om Magazine
Yoga in bed

OM Travel – July 2021

Vale de Moses This dreamy Portuguese yoga retreat is calling your name If you’re lucky enough to be able to fly away this summer, then Vale de…

By Om Magazine
OM travel

Yoga is for every body – July 2021

Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…

By Om Magazine
Yoga is for Every Body

OM Books – July 2021

Svadhyaya Breath Journal: A Companion Workbook to Restoring Prana Robin L. Rothenberg Svadhyaya (self-reflective) Breath Journal is a companion workbook to Restoring Prana, a training manual on…

By Om Magazine

Spaciousness is a good thing

Sometimes it’s good to ease up on the pace of life. By Paula Hines Do you teach yoga full-time or part-time? This is a question I’ve been…

By Om Magazine
Spaciousness is a good thing

Digital dilemmas

Online screen time may not be ideal for kids growing up, but it can be a great way for adults learning to teach them yoga. By Gopala…

By Om Magazine
Digital dilemmas

Pain empowerment

Yoga teacher Sarah Bates describes how her practice has helped her navigate the pain of psoriatic arthritis, exacerbated during lockdown – and how she’s now determined to…

By Om Magazine
Pain empowerment

My Yoga Biz – Jo Tuffrey

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Jo Tuffrey, 49, The Weekly Workout Club (jotuffrey.com) Starting…

By Om Magazine
My Yoga Biz - Jo Tuffrey

Yoga kit guide

Everything the modern yoga explorer needs to take their practice out into the big wide world Pushkar Hemp Yoga Mat Bag A Twenty-First Century Seeker Book Born…

By Om Magazine
Yoga kit guide

Sleeping beauties

Four yoga and mindfulness practices to help your children to settle and sleep well. By Dr Kiki Morriss We all know how important it is for our…

By Om Magazine
Sleeping beauties

Eat Drink Yoga – July 2021

Healthy eating goodies Thrive CBD Oil Drops Benefit Water Drinks Vegan Peanut Butter Filled Pretzels Deja Mind Balance

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Eat Drink Yoga

The 5 koshas

The five bodies according to the ancient yogis. By Stephen Marks One question I often like to start my meditation workshops with is: are you your thoughts?…

By Om Magazine
The 5 koshas

Celebrating you

Find meaning and joy in the everyday experience of being uniquely you. By Jill Lawson Hard work can yield big rewards. We know this to be true…

By Om Magazine
Celebrating you

Beach yoga

The beauty and benefits of beach yoga. By Eva Kristlova It all started with a dog. My amazing chocolate lab, Maxi. It was nine years ago and…

By Om Magazine
Beach Yoga

The sweet solace of nature

How yoga teacher and retreat owner Vidya Heisel found joy in nature during the isolation of lockdown The immense beauty of spring and summer here at Suryalila…

By Om Magazine
The sweet solace of nature

Woodland yoga

How my yoga practice found its way into the forest. And how you can use the healing presence of the trees to transform your yoga and meditation…

By Om Magazine
Woodland yoga

Finding freedom

There is a freedom waiting for you, on the breezes of the sky. By Jackie Heffer-Cooke Imagine you are sitting watching the sea and a beautiful sunset….

By Om Magazine
Finding freedom

In search of the calm response

Thinking + moving + nature = a recipe for reducing anxiety now and improved brain function later in life. By Emily Young As the world urbanises and…

By Om Magazine
In search of the calm response

Never too old

How 90-year-old Tony Smith took up yoga during the pandemic It’s never too late to start yoga: look no further than Tony Smith, an inspirational 90-year-old living…

By Om Magazine
Never too old

BOAT POSE

STEPHEN MARKS IS THE MAN ON THE MAT BOAT POSE (NAVASANA) Boat Pose (Navasana) is a great seated posture that will not only help to strengthen your…

By Om Magazine
boat pose with Stephen Marks