Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Activewear the new life-wear

For a business launched during last year’s lockdown, adjusting to the ‘new normal’ is part of the process for LacunaFit founder Lucy Scott Brown. Here, she tells…

By Om Magazine
Activewear is the new life wear

Always transmit positive vibes

Transmit positive vibes Be kind to yourself, give out positive vibes and always do your best: the building blocks to success. By Sally Parkes Like most yoga…

By Om Magazine

How to build your yoga class and your community

A guide to building two essential components in your yoga business: your yoga class and your community. By Jackie Heffer-Cooke The first thing to understand when you…

By Om Magazine
yoga class

Successful yoga career – Quality counts

Good quality training and a good dose of pragmatism can make all the difference in building a successful yoga career. By Gillian Osborne So, you want to…

By Om Magazine
successful yoga career - Quality counts

Why you need yoga in 2021

3 important (and fascinating) science-proven reasons you need yoga in 2021. By Kim Weeks and Sat Bir Singh Khalsa The list of science-proven health benefits of yoga…

By Om Magazine
Yoga in 2021

Yoga and sleep

Yoga and sleep: Discover ways to sleep better and improve performance on the mat. By Wendy Jacob You may recognise the feeling – a late night, an…

By Om Magazine
yoga and sleep

Spiritual awakening

Coming home to love: when you are on a spiritual path, what does it mean to love everybody? By Raquel Bravo Last year, while in the throes…

By Om Magazine
Spiritual awakening

Acro Yoga: a brief history

Are you a yoga purist? The ancient origins of Pole Yoga and Acro Yoga may surprise you, writes Patrick McCartney For the purist, many hybrid forms of…

By Om Magazine

Moonology made easy – part 2

Discover the beauty of working with the moon and create a personal toolbox to navigate its amazing energies. Part two of a three-part mini-series, by Olivia Hickman…

By Om Magazine

Eat Drink Yoga – March 2021

Healthy eating goodies Real Good Ketchup The Vegan Arrabbiata Pizza Popped Lotus Seeds American Pistachios

By Om Magazine
Eat Drink Yoga

Golden Chai

Golden Chai MAKES: 1 MUG OR GLASS, WITH EXTRA TO TOP UP Earthy turmeric, cinnamon and ginger lend this warming drink a wonderful flavour and colour. This…

By Om Magazine
Golden Chai

Rice Paper Rolls With Alfalfa Sprouts

Rice Paper Rolls With Alfalfa Sprouts MAKES: 8 WRAPS Perfect paired with a peanut dipping sauce, these light, crispy rice paper rolls are fresh, summery and bursting…

By Om Magazine
Rice paper rolls

Glass Noodles with Stir-Fry Vegetables and Soy Sauce

Glass Noodles with Stir-Fry Vegetables and Soy Sauce A light and nutritious meal, packed with Stir-Fry vegetables. It is simple to make and ready in minutes. Ingredients…

By Om Magazine

How to eat well in a pandemic

Top tips for eating well during a lockdown, from the British Nutrition Foundation On top of the usual winter blues, the start of the year has also…

By Om Magazine
how to eat well in a pandemic

Teen Yoga ambassadors

A new ambassador scheme from Teen Yoga is looking to make yoga and its many benefits available to more young people as the mental health fallout from…

By Om Magazine
Teen Yoga ambassadors

Safe spaces

Do you show up as safe? By Paula Hines Safe space. This term is often mentioned in the realms of yoga gatherings and increasingly so, as more…

By Om Magazine
safe spaces

OM Books – March 2021

Strong, Calm And Free – A Modern Guide To Yoga, Meditation And Mindful Living Nicola Jane Hobbs £16.99 Bloomsbury Heartfelt and deeply practical, this book invites you…

By Om Magazine

Do the splits

Sometimes not even the grippiest of mats will help you. By Victoria Jackson Recently in class (online, of course!) the teacher said: “In one minute’s time you’re…

By Om Magazine

Ethical Yoga Wear

Find freedom in your movement, feel connection with the universe and live with intention: welcome to our special report on ethical yoga wear No one ever regrets…

By Om Magazine

TORTOISE POSE (KURMASANA) with Mario Austin

MARIO AUSTIN IS THE MAN ON THE MAT TORTOISE POSE (KURMASANA) Benefits Strengthens the entire back. Gives hamstrings and adductors a stretch. Tones the abdominal region. Helps…

By Om Magazine
TORTOISE POSE (KURMASANA) with Mario Austin

Slumdog Warrior – Dickens Omondi Odhiambo

Kenyan yoga coach, Dickens Omondi Odhiambo, who grew up in the slums of Kibera, wins award for social good after inspiring others in his native Nairobi Dickens…

By Om Magazine
Slumdog Warrior - Dickens Omondi Odhiambo

Back to nature

Back to nature: a gentle lakeside yoga sequence to reconnect with the natural environment. By Safia Siddiqui Bowley Spending time in nature nourishes the soul, and with…

By Om Magazine
Back to nature

Yoga bones: a practice for all ages

Yoga is a wonderfully-therapeutic practice for all ages, building strong bones and bodies for young and old. Laura Staton, occupational therapist and author of a new book,…

By Om Magazine
Yoga bones: a practice for all ages

Yoga Stops Traffick

Yoga Stops Traffick: the Om & Bass yoga FUNraiser to fight human trafficking runs from March 20-21, 2021 The Spring Equinox is a great time to tune…

By Om Magazine
yoga stops traffick