Rachael Goldie
Yoga teacher, well-being trainer and meditation guide currently based in London.
Yoga teacher, well-being trainer and meditation guide currently based in London.
As a yoga instructor working in a busy city I am passionate about bringing yoga and well-being to people who might find it hard to access otherwise. I create hybrid sessions mixing mindful movement with meditation and breath to leave students feeling completely rejuvenated. I want to break down the idea that well-being is something elite, and teach individuals how to transform their lives through short yet powerful daily practises
YTT 200 hours
RPYT 85 hours
Here are quick and easy mindful habits to incorporate into your everyday routine – By Rachael Goldie Reading time: 5 minutes Scheduling conflicts, social obligations and a…
