Rita Hurry

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Rita Hurry

Rita is a certified Life Coach, Award-Winning Law Of Attraction Coach and Deepak Chopra certified Meditation Teacher.


10 Tips to start a New Healthy Regime in 2024

Ten Practical Steps to Adopting a Healthier Lifestyle This New Year – By Rita Hurry Reading time: 3 minutes As it is the start of a New…

By Rita Hurry
10 Tips to start a New Healthy Regime in 2024

How does Adopting a Healthy Lifestyle Affect Your Eye Health?

The Vital Role of Healthy Habits in Preserving Eye Health as We Age – Rita Hurry Reading time: 4 minutes Maintaining a healthy lifestyle can significantly benefit…

By Rita Hurry
How does Adopting a Healthy Lifestyle Affect Your Eye Health?

The Importance of Mind Body Spirit Balance in Every Day Life

Cultivating Mind-Body-Spirit Balance for Enhanced Well-being and Resilience – By Rita Hurry Reading time: 4 minutes The concept of mind-body-spirit balance is rooted in holistic well-being, recognising…

By Rita Hurry
The Importance of Mind Body Spirit Balance in Every Day Life

The Benefits of Strength Training

Unlocking the Potential: The Multifaceted Benefits of Strength Training – By Rita Hurry Reading time: 4 minutes Strength training offers a wide range of benefits for individuals…

By Rita Hurry
The-Benefits-of-Strength-Training-scaled

The Power of Breathing

Unleashing the Hidden Potential of Conscious Breathing for Optimal Health and Well-Being – By Rita Hurry Reading time: 4 minutes The power of breathing is an often…

By Rita Hurry

Mastering Manifesting

Explore how to manifest like a pro to create your perfect life – By Rita Hurry Reading time: 3 minutes “Mastering manifesting” refers to the practice of…

By Rita Hurry

Tips to Help You Embrace Change

How to make change less intimidating – By Rita Hurry Reading time: 4 minutes Embracing change can be challenging and often many choose to keep things the…

By Rita Hurry

Building Self Awareness and Self Confidence

Strategies for Personal Growth and Success – By Rita Hurry Reading time: 4 minutes Building self-awareness and self-confidence are essential aspects of personal development that can greatly…

By Rita Hurry

How to manage your time effectively

Mastering Time Management: Strategies for Boosting Productivity, Alleviating Stress, and Nurturing Wellbeing – Rita Hurry Reading time: 5 minutes Managing your time effectively is crucial for personal…

By Rita Hurry

5 Tips to Manifest Happiness

Five Daily Practices for Cultivating Happiness and Resilience – Rita Hurry Reading time: 3 minutes Manifesting happiness involves cultivating a positive mindset and adopting certain practices that…

By Rita Hurry

5 Self Care Tips To Help You Feel Rejuvenated

Rejuvenating Self-Care Tips for Times of Doubt and Low Energy – Rita Hurry Reading time: 3 minutes You may at the moment, be feeling a little sluggish,…

By Rita Hurry

The Power of Meditation

Cultivating Mental Clarity, Emotional Calmness, and Personal Growth – By Rita Hurry Reading time: 3 minutes Meditation is a practice that has been utilised for thousands of…

By Rita Hurry

3 Tips to Help You Feel Confident

If you struggle with self-confidence, these tips can help boost your confidence to the next level – By Rita Hurry Reading time: 3 minutes Many people all…

By Rita Hurry

Create a Lifestyle You Love

If you want the best out of life, you have to take control and make it the way you want it. – By Rita Hurry Reading time:…

By Rita Hurry