Rosie Lux

Rosie Lux
Rosie’s yoga practice began at the age of five. A lifelong student makes her an adept teacher to create the space for you to remember who you were before conditioning and culture made you hold your body in unnatural, small and painful ways.
Rosie is the founder of wellness brand Do Your OM Thing Yoga. She holds a Master's degree in Yoga and Meditation and has cultivated a daily practice for over 30 years. As a dedicated academic and lifelong yoginī, she offers a distinctive blend of ancient wisdom and contemporary insights. Infused with her sense of humour, Rosie’s approach transforms yoga into therapeutic and engaging sessions tailored to nurture mind, body, and spirit.
Rosie has a private yoga studio in Brighton, teaches public sessions, online and runs her own 200 hour yoga teacher training.
Qualifications
Masters with Distinction. SOAS University London: History and Traditions of yoga and meditation
Minded Institute: 580 hour yoga therapy diploma. IAYT
Sarah Ramsden, sports yoga 80 hour
Charlotte Watts 60 hours
200 hours YTT, Harmonise training academy
Elevating Women in Yoga
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