Sarah Dean

Sarah is a British Wheel of Yoga Teacher and Master Reiki Teacher, deeply committed to guiding others on their path to wellness and self-discovery. Helping individuals to reduce stress, heal and create balance.

Contributor

Age is just a number: Why it’s never too late to start yoga

I’d like to share a beautiful memory that truly captures the heart of yoga. It’s one I’ll always cherish, and one that I hope brings a smile…

By Sarah Dean

Age is just a number: Why it's never too late to start yoga

Contributor

Top 3 Lessons from Teaching Chair Yoga

Have you ever thought about how a simple chair could transform your yoga practice? Whether you’re a seasoned yogi or a newcomer, let us explore together –…

By Sarah Dean

Contributor

The Truth about Yoga

Have you ever wondered about what it truly means to practice yoga? Whether you’re a seasoned yogi or a newcomer, let us explore together.- By Sarah Dean…

By Sarah Dean