Siobhán Carroll

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Siobhán Carroll

Siobhán Carroll is a fully qualified clinical Herbalist and Naturopath based in Ireland. She works for A.Vogel as a Medical Herbalist in their education department and runs her own clinic in the west of Ireland (Co.Clare) and online via her website nerdynaturopath.com.


Unseen Germ Hotspots

Sneaky Ways They Lurk & Natural Solutions – By Siobhan Carrol Reading time: 4 minutes Over the last couple of years, we have become more aware of…

By Siobhán Carroll
Discover Hidden Germ Hideouts: Natural Tips to Keep Them at Bay

Could your PMS Predict your Experience in Perimenopause?

Troublesome Periods Now? They Could Predict Your Menopausal Experience – Here’s What You Can Do – By Siobhan Carrol Reading time: 4 minutes How troublesome periods could…

By Siobhán Carroll
Could your PMS Predict your Experience in Perimenopause?

8 Drinks to Boost your Immune System!

Boost Your Immunity with Delicious and Effective Drinks – By Siobhan Carrol Reading time: 4 minutes Having a strong immune system will help you to fend off…

By Siobhán Carroll
8 Drinks to Boost your Immune System!

Morning Routine to Boost the Immune System

Four Morning Habits for a Stronger Immune System – By Siobhan Carrol Reading time: 3 minutes It’s never too late in the year to start a new…

By Siobhán Carroll
Morning Routine to Boost the Immune System

Can Valerian Help with Anxiety?

Exploring Valerian’s Soothing Effects – By Siobhan Carroll Reading time: 4 minutes Wondering if valerian can help with anxiety? Here I look at how valerian root works…

By Siobhán Carroll
Can Valerian Help with Anxiety?

Can Exercise Make Cystitis Worse?

Navigating Exercise with Cystitis – By Siobhan Carroll Reading time: 5 minutes Cystitis is painful and often the last thing you want to do when you have…

By Siobhán Carroll
Can Exercise Make Cystitis Worse?