Louise Wellby
Lou is a creative and nourishing Yoga and Sound Meditation Teacher, Songwriter, Singer, Writer, Londoner, Human.
Lou is a creative and nourishing Yoga and Sound Meditation Teacher, Songwriter, Singer, Writer, Londoner, Human.
My yoga journey began as a teenager and since my early twenties I have been dedicated to this ever-evolving practice. A decade on and I am continuously inspired to teach and share yoga as a pathway for holistic wellbeing, for the whole of you. I am especially interested in yoga as a tool for empowerment, community, equality, mental health and healing.
As a singer and songwriter, I have always deeply connected with the power of music and sound to bring people together, to express what needs to be expressed, illuminate and restore. Naturally, I was drawn to study Naad Yoga (Yoga of Sound) and I now host ‘sound baths’ - immersive sound experiences - an accessible and powerful way to meditate.
Naad Yoga Teacher Training - Sound Meditation - Leo Cosendai - 200hr
Yoga Teacher Training - The House Of Yoga - 200hr
Yoga For Stress & Anxiety Training - Charlotte Watts & Leah Barnett - intensive
Member of the Live Karma Yoga community
Member of the Teen Yoga Foundation
Sound meditation: ancient wisdom for a modern world. Finding your inner silence. By Louise Wellby We are on a quest for calm within the chaos; silence through…
