Margaret Young

Dublin-based holistic health coach and experienced yogi, guiding Gen X women to find balance and renewal through yoga, meditation, and mindful living. Mags shares transformative wellness insights through her writing and on YouTube and Insight Timer, offering an authentic and inspiring voice in the wellness space.

Read Full Bio

Margaret Young is a yoga teacher, Ayurvedic nutritionist,
meditation teacher, and wellness entrepreneur who founded Wild Soul in 2020. Margaret documented her initial yoga teacher training journey with a monthly column for Evoke.ie, and has since contributed wellness articles to multiple publications including the Irish Times and Image.ie.
She is a brand ambassador for Be Kind Industries and has worked with wellness brands such as Annutri, Holder Eight, and Nuasan, and on social media campaigns with Ballet Ireland
and Mental Health Ireland.

Qualifications

930 hour Yoga Teacher
Ayurvedic Nutrition
Meditation
Holistic Health Coach
Cacao ceremony facilitator

Contributor

From Burnout to Bloom

Wow that was a long Winter! Despite being lucky enough to have spent two weeks in the sunshine midway through the season that still felt like an…

By Margaret Young

Actions

How to Balance Your Crown Chakra

The journey through the chakra system ends with the crown, but as you may find out, it also begins here. The crown chakra is, naturally, at the…

By Margaret Young

Contributor

How to Balance the Throat Chakra

The throat chakra resides in the area at the centre of the neck, encompassing the throat, but also extending up to the mouth and down as far…

By Margaret Young

Speak your truth - how to balance the throat chakra

Contributor

Feel Your Feelings – How to Balance the Heart Chakra

The heart chakra corresponds to the physical heart in the body, located in the chest, the “heart space”. It is naturally associated with love-unconditional love, care, empathy,…

By Margaret Young

Feel Your Feelings – How to Balance the Heart Chakra

Contributor

Stay Grounded – How to Heal and Balance the Root Chakra

Balancing and Healing the Root Chakra Reading time: 2 minutes Balancing and Healing the Root Chakra The root chakra corresponds to the area at the base of…

By Margaret Young

Contributor

Let It Shine: How to Balance the Solar Plexus

The solar plexus, situated about two inches above the belly button, is often referred to as our personal power centre. Reading time: 3 minutes It represents our…

By Margaret Young

Let It Shine: How to Balance the Solar Plexus

Affirmations

Get creative – How to balance the sacral chakra

The sacral chakra space, the area about two inches below the belly button, is one that is often overlooked. We tend to hear so much about the…

By Margaret Young

Get creative - How to balance the sacral chakra

Contributor

Unlocking the Power of Your Chakras

Simple Practices to Nourish and Align Your Chakra System for Physical, Emotional, and Spiritual Well-being – By Margaret Young Reading time: 3 minutes Unless you’re a holistic…

By Margaret Young

Contributor

Embrace Autumn with Ayurveda

Seasonal Self-Care, Mindful Living, and Inner Balance – By Margaret Young Reading time: 3 minutes Ayurveda is the “sister” science to yoga and the science of life….

By Margaret Young

Contributor

5 Easy Ayurvedic Tips for Your Summer Wellness

5 Quick Tips for Incorporating Balance and Harmony into Your Daily Routine – By Margaret Young Reading time: 3 minutes Ayurveda is an ancient way of keeping…

By Margaret Young

5 Simple Ayurvedic Practices for a Healthier Life This Summer

Contributor

Navigating Your First Yoga Class

From Studio Etiquette to Savasana, What Every New Yogi Needs to Know – By Margaret Young Reading time: 4 minutes I have been teaching yoga for under…

By Margaret Young