Alexandra Reece-Ford
Alexandra Reece-Ford
I’m Alex, yoga therapist and nutritionist of 6 years. My passion is guiding you towards loving yourself as you are
Hi I’m Alex a yoga therapist and nutritionist of 6 years. I teach from the heart in every practice meaning my classes are accessible to all, no expectations, just you, your body, your choice!
My passion is to guide you towards loving yourself just as you are, to be compassionate of your feelings and allow yourself the time to heal, build strength and grow as you trust in yourself. Yoga is a mindful journey of connection within, of understanding your own self and nourishing your strength to cope with everyday life
‘You don’t adapt to yoga, yoga adapts to you!’
Qualifications
Specialist yoga teacher level 4
Yoga therapist level 2
Natural nutritionist level 3
Opening your Heart to Inner Peace in the New Year
A Journey of Self-Compassion, Patience, and Consistency for Lasting Change – By Alexandra Reece-Ford Reading time: 4 minutes Instead of focusing your mind to setting unrealistic resolutions…