With over 40 years of dedicated practice and teaching, I am a Certified Senior Yoga Instructor from the International Sivananda Yoga Ashram, initiated by Swami Adyatmananda of Rishikesh. My expertise spans Yoga, Pranayama, Meditation, Naturopathy, Fitness, and Dietetics, helping individuals overcome physical, emotional, and psychological challenges. Featured in leading publications and TV shows, I credit Yoga for my recovery from Cancer and personal transformation. I believe: “Health is wealth. Peace of mind is happiness. Yoga shows the way.” My mission is to empower individuals through Yoga, fostering optimal health, inner peace, and a harmonious, disease-free life.
Qualifications
Certifications and Qualifications
• Certified Therapeutic Yoga Instructor – International Sivananda Yoga Ashram
• Certified Mastery of Yoga – USA
• Certified Mastery of Meditation – USA
• Certified II Degree in ZIN-SHIN DO REIKI
• B.A., B.Ed. with certificates for teaching in Army Schools
• Naturopathy Expert, Fitness Expert, Dietician
