Inge Du Toit

Inge is a Vinyasa and Rocket yoga teacher and Psychology student in London, originally from Cape Town, South Africa.

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She is greatly passionate about the interconnected nature between the mind and body and believes that through yoga our awareness of this connection only grows. She believes that this awareness is the first step to improving our understanding of ourselves and ultimately cultivating greater health in all aspects.

Qualifications

200hr RYT completed with Four Directions School of Yoga. Montezuma, Costa Rica. 21/07/2023

50hr Rocket RYT completed with Kindred School of Yoga. 09/08/2024

Contributor

The Mind-Body Connection

Cultivating Awareness of the Mind-Body Connection for True Harmony and Healing – By Inge Du Toit Reading time: 3 minutes The mind-body connection is always there, your…

By Inge Du Toit